Of all the vibrant vegetables autumn brings, sweet potatoes might be one of the tastiest. From its nutritious skin to its versatile flavor, this popular root vegetable is perfect for the sweet and savory dinners, desserts and more that you’ll find in this collection. Plus, these recipes have each been rated with four and five stars by EatingWell readers. Recipes like our High-Protein Chicken & Sweet Potato Enchilada Skillet and our Sweet Potato–Black Bean Stuffed Peppers are warm and inviting dishes that are sure to earn a regular spot at your dining table.
Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free!
High-Protein Chicken & Sweet Potato Enchilada Skillet
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood
This sweet potato–chicken enchilada skillet is a hearty, one-pan meal that’s perfect for busy weeknights. Tender chunks of sweet potato and shredded chicken combine with store-bought enchilada sauce for a flavorful shortcut. Corn tortilla wedges are stirred in, soaking up the sauce and giving the dish a comforting, casserole-like texture.
Loaded Chickpea-Stuffed Sweet Potatoes
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Claire Spollen
These loaded chickpea-stuffed sweet potatoes are a hearty and nutritious dinner that combines the natural sweetness of roasted sweet potatoes with the satisfying crunch of crispy chickpeas. The chickpeas, cooked on the stovetop and seasoned to perfection, add a boost of fiber and plant-based protein, making this dish both filling and flavorful.
Rotisserie Chicken & Roasted Sweet Potato Salad
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
This rotisserie chicken and roasted sweet potato salad is the perfect anti-inflammatory dinner. Sweet potatoes are rich in antioxidants like beta carotene, while chicken provides lean protein to keep you full and satisfied. Tossed with fresh greens, apples and a tangy-sweet dressing, this salad is a wholesome meal that’s perfect for busy nights.
Crispy Bubble Sweet Potatoes
Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley
These crispy bubble sweet potatoes turn every bite into a little celebration! Sweet potatoes are transformed into bite-size perfection with a crispy exterior and a soft, flavorful middle. The secret? A light coating of potato starch, which guarantees maximum crispiness. Serve these bites with ketchup, spicy mayo or your favorite dipping sauce.
Sweet Potato–Black Bean Tostadas
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
These sweet potato tostadas pack in plenty of plant-based protein, combining hearty black beans and nutrient-packed sweet potatoes for a satisfying and flavorful meal. Along with the protein, you’ll also get a boost of gut-healthy fiber and plenty of anti-inflammatory vitamins and minerals from the sweet potatoes.
Sweet Potato–Black Bean Stuffed Peppers
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
These delicious sweet potato–stuffed peppers are an easy anti-inflammatory meal, thanks to the combination of sweet potatoes, black beans and bell peppers, which are all packed with fiber and antioxidants. This vegetarian dinner calls for microwaveable brown rice for ease, but you can also use leftover brown rice if you have it on hand.
Thai Red Curry with Cod & Sweet Potatoes
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
This Thai red curry dish is a vibrant, aromatic meal. The combination of tender sweet potatoes, peas and omega-3-rich cod makes this dish a powerhouse for reducing inflammation. Black cod’s rich, buttery texture makes it a standout choice for this dish, offering a luxurious mouthfeel that pairs perfectly with the curry.
Roasted Sweet Potatoes with Citrus-Maple Glaze
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower
These roasted sweet potatoes with citrus-maple glaze are a vibrant and flavorful addition to any meal. The natural sweetness of roasted potatoes is complemented by a tangy citrus-maple glaze, creating the ideal balance of flavors. Whether served alongside a holiday feast or part of a casual weeknight meal, this dish is versatile enough to fit in perfectly.
Twice-Baked Sweet Potatoes with Marshmallows
Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer Wendorf
These baked sweet potatoes with marshmallows strike the perfect balance between savory and sweet, making them a crowd-pleasing favorite at holiday gatherings. This no-fuss recipe nods to classic sweet potato casserole and adds a festive touch to any Thanksgiving table. If you’re feeding it to a crowd, it easily doubles.
Eva Longoria’s 5-Ingredient Loaded Sweet Potatoes
Photographs copyright 2024 by Matt Armendariz
Sweet potatoes, or camote, are very popular in Mexican cuisine, but I didn’t grow up eating a lot of them. As a Texan, I did grow up eating loaded baked potatoes—roasted russets cut open and slathered with butter and then stuffed with sour cream, crispy bacon, yellow Cheddar cheese and chives. It turns out they’re even more delicious with camote! Something about the combo of salty bacon and slightly sweet potato is just so good. I like to serve these whole with bowls of all the fixings on the table, letting everyone slice their own little pocket and fill it with the perfect amount of butter, stringy quesillo cheese, bacon, crema and scallion.
Spice-Roasted Sweet Potatoes over Garlicky Yogurt
Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood
These spice-roasted sweet potatoes over garlicky yogurt is the recipe you need right now for the perfect blend of warmth, flavor and comfort. The sweet potatoes, caramelized to perfection with a mix of aromatic spices, are served over a tangy yogurt base that adds a cool, creamy contrast. This simple yet sophisticated recipe will elevate your weeknight dinner or impress at your next gathering.
Chickpea & Sweet Potato Grain Bowls
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
This sweet potato and chickpea bowl will make your gut happy! This nutrient-dense bowl is rich in dietary fiber and antioxidants, which support a healthy digestive system. Sorghum (a gluten-free ancient grain) is packed with fiber and essential nutrients that aid digestion and support gut health, and the deliciously tangy yogurt-based drizzle offers a probiotic boost.
Sweet Potato Dump Cake
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf
This lightly sweetened sweet potato dump cake with a crumble topping is similar to a sweet potato casserole but with a firm, cake-like texture. If you can’t find a spice cake mix, you can use a vanilla cake mix and add cinnamon, allspice, nutmeg, ginger and cloves.
25-Minute Sweet Potato & Bean Enchiladas
Antonis Achilleos
These quick sweet potato and bean enchiladas are diabetes-friendly thanks to egg wraps that are lower in carbs than traditional tortillas. The vegetarian filling is both sweet and savory, while the topping adds texture and freshness.
Roasted Sweet Potato Breakfast Sandwich
Brie Goldman
This hearty breakfast sandwich will keep you energized and satisfied until lunch, no problem. The roasted sweet potatoes become creamy on the inside, while the whole-grain English muffins are a great crisp contrast. Plus, there’s protein from fried eggs, making this sandwich as colorful as it is delicious.
Sweet Potato Bread Pudding with Pecan Praline Sauce
The dessert menu at Brigtsen’s Restaurant in New Orleans offers “Bread Pudding du Jour,” which changes with the seasons. This sweet potato version plays well during the holidays.
Curried Sweet Potato & Peanut Soup
Ali Redmond
In this flavorful soup recipe, sweet potatoes simmer in a quick coconut curry, resulting in a creamy, thick broth punctuated by notes of garlic and ginger. We love peanuts for their inexpensive price and versatile flavor. They’re also a great source of protein–1 ounce has 7 grams.
Sweet Potato Quesadillas
Ali Redmond
These simple yet satisfying quesadillas are layered with mashed sweet potatoes, red onion and serrano pepper. Pepper Jack cheese adds mild heat, while cumin and oregano provide earthy balance. Serve topped with plain strained yogurt and lime wedges, if desired.
Air-Fryer Sweet Potato Fries
Air-fried sweet potato fries are crispy, tender and delicately sweet. They’re also made with less fat than traditional fries, so they’re a healthier option when you’re craving crunchy spuds. If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead.
No-Sugar-Added Sweet Potato Casserole
Instead of loading up this comfort food side with tons of brown sugar and marshmallows, we have turned to sweet spices, vanilla and inherently sweet dried fruit to enhance the natural sugar of the sweet potatoes. A topping of pecans and pepitas replaces traditional marshmallow topping to keep it healthy and add texture and color for a beautiful casserole.
