Close Menu
Hywhos – Health, Nutrition & Wellness Blog
    What's Hot

    This Common Sugar-Free Sweetener May Hurt Your Brain Health

    March 4, 2026

    17 of the Most Famous Psychologists in History

    March 4, 2026

    I Thought I Was Just Gassy and Bloated. It Turns Out I Was Bleeding From My Ovary

    March 4, 2026
    Facebook X (Twitter) Instagram
    • Home
    • Shop
      • Fitness
    • Fitness
    • Recipes
    • Wellness
    • Nutrition
    • Diet Plans
    • Tips & Tricks
    • More
      • Supplements
      • Healthy Habits
    Facebook X (Twitter) Instagram Pinterest
    Hywhos – Health, Nutrition & Wellness Blog
    Wednesday, March 4
    Hywhos – Health, Nutrition & Wellness Blog
    Home»Tips & Tricks»Letting Go of the Life You Were Told to Want
    Tips & Tricks

    Letting Go of the Life You Were Told to Want

    8okaybaby@gmail.comBy 8okaybaby@gmail.comDecember 1, 2025No Comments6 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Letting Go of the Life You Were Told to Want
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.

    “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson

    Ever since I was about four years old, I knew I was different from the other kids. I was always on the outside looking in. As I approach middle age, I’ve never shaken that feeling—the knowing—of being different.

    We live in a noisy world where we find whatever we seek. If we’re looking for validation that we don’t belong, that’s exactly what we’ll find.

    While flawed, the standard ‘life blueprint’ hasn’t quite sailed off into the sunset. The path to happiness, according to societal norms and expectations, goes something like:

    • Getting the degree
    • Climbing the corporate ladder
    • Finding ‘the one’
    • Having children and the ‘dream’ family
    • Buying the fancy house, the car or whatever else we desire
    • Buckling up for retirement and living ‘happily ever after’

    Let’s Stop Selling People the Fairytale

    For many, life’s expectations sink so deeply into their bones that they hardly pause to ask: Do I actually want this life? Am I simply following the path I was told to walk?

    The reality is that, as someone living through the experience, choosing a life that doesn’t look like everyone else’s can be confronting. I’m single at thirty-eight and have no kids and live alone.

    I always say everything has its pros and cons, but when I am alone with no outside noise to sway me, I am genuinely content. I feel this at my core. I’m home.

    The Heavy Weight of the Word ‘Should’

    I despise the word “should.” It’s a heavy word because it comes wrapped in fear. More pointedly, fear of letting people down, of being rejected, of daring to dream of something that isn’t on the tried and tested path, and ultimately, the fear of getting lost in uncertainty.

    I was never a fan of ticking boxes. Even more so when I learned through experience that every box left me feeling emptier.

    Recently, I’ve become increasingly interested in the origins of societal ideas. We are the only people walking in our shoes and experiencing this world as we do. Checklists may seem comforting thanks to their supposed certainty, but I speak from experience when I say they are suffocating when they fail to align with who we truly are.

    What would happen if you engaged in a self-audit on the “shoulds” in your life? You’d be surprised at how often the word pops up. I know I was.

    Being Open to Curiosity

    Curiosity is a superpower. If people asked questions more than they assumed, the world would be a softer place.

    When I was younger, I remember a family member saying something along the lines of, “Everyone wants to find their person, settle down, and have kids.”

    Even as a teenager, I knew that assertion didn’t sit right with me. How can everyone on this planet have the same life path and desires?

    Permitting ourselves to ask the uncomfortable questions is a gift in the long term because it helps to prevent us from creating a life where we are playing a character rather than truly living.

    • What if I don’t want children?
    • What if owning a home isn’t important to me?
    • What if [enter whatever your greatest desire is] doesn’t make me feel how I think it will?

    Listening to the Wisdom of Our Body

    It’s odd to me how we compartmentalize mental, physical, and emotional health and well-being. There’s no mental health without physical health and vice versa. The body knows before the mind latches on.

    That sinking heaviness in your chest when you picture a future you don’t truly want. The flutter of lightness when you imagine an alternative that feels more aligned, even if it scares you. This is not your imagination.

    Our bodies are constantly speaking to us on a 24/7 basis, willing us to listen. Learning to listen to our body’s signals can be a compass.

    If a decision leaves you feeling constricted, drained, or resentful, it may not be congruent with your values. If it leaves you feeling expansive, calm, or quietly excited, it may be pointing you toward your version of freedom.

    Of course, this doesn’t mean the path will always be easy (it won’t), but it will be yours. And there is peace in that.

    Facing the Fear of Judgment

    Let’s be honest: choosing a life that is counterculture often means facing judgement. Lots of people think all kinds of things about me. I let them because correcting them isn’t important to me.

    Here’s what I know for sure:

    • Family often question our choices
    • Friends don’t always understand
    • People fear change and the uncommon

    Here’s the truth: People are often most unsettled not by our choices, but by the mirror our choices reflect back to them.

    When you step outside the script, you remind others that they, too, have the option to choose differently. For some, that’s inspiring. For others, it’s threatening.

    Creating Your Own Life, Not Someone Else’s

    The beauty of life lies in diversity. Your version of a meaningful life may shift and evolve as you do, and that’s okay. What matters most is you choose it consciously rather than by default.

    Choosing a life that doesn’t look like everyone else’s isn’t about rebellion for the sake of it. It’s about alignment.

    It’s about living in a way that honors your values, nourishes your well-being, and allows you to show up authentically.

    I’m not here to offer fun tips and tricks. I assure you that if you feel you are destined for something greater or more, you’re not alone.

    So what will you choose?

    If you feel your life doesn’t fit into a standard mold, you aren’t broken. You are simply hearing the call to create something authentic for yourself.

    It takes courage to step off the well-worn path. And every time you choose your own version of enough—your own rhythms, joys, and definitions of success—you make space for others to do the same.

    The world doesn’t need more cookie-cutter lives; it needs people who are brave enough to live in alignment with their hearts.

    About Sarah Cannata

    Sarah Cannata is the creator of Storytelling for the Soul. She uses journaling and body-based practices to help women in midlife and beyond reconnect with themselves and gently shift how they live and feel. Get your free Gentle Journaling Jumpstart printable. Sarah’s work is grounded in lived experience, in-depth exploration, and a commitment to providing safe, trauma-informed support. She creates a nurturing space where people feel seen, heard, and held.

    See a typo or inaccuracy? Please contact us so we can fix it!

    Letting Life Told
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    8okaybaby@gmail.com
    • Website

    Related Posts

    How to Customize Your Calling Card on Android

    March 4, 2026

    Why Letting Myself Fall Apart Set Me Free

    March 3, 2026

    I Tried Meta AI’s Shopping Assistant, and I Won’t Be Using It Again

    March 3, 2026
    Leave A Reply Cancel Reply

    Top Posts

    Best microwaves to buy 2025, tested and reviewed

    October 8, 202529 Views

    13 best kitchen scales 2025, tested and reviewed

    October 1, 202525 Views

    Best cake tins to buy in 2025, tested and reviewed

    October 8, 202523 Views
    Stay In Touch
    • Facebook
    • YouTube
    • TikTok
    • WhatsApp
    • Twitter
    • Instagram
    Latest Reviews

    Subscribe to Updates

    Get the latest tech news from FooBar about tech, design and biz.

    About

    Welcome to Hywhos.com – your go-to destination for health, nutrition, and wellness tips! Our goal is to make healthy living simple, enjoyable, and accessible for everyone.

    Latest post

    This Common Sugar-Free Sweetener May Hurt Your Brain Health

    March 4, 2026

    17 of the Most Famous Psychologists in History

    March 4, 2026

    I Thought I Was Just Gassy and Bloated. It Turns Out I Was Bleeding From My Ovary

    March 4, 2026
    Recent Posts
    • This Common Sugar-Free Sweetener May Hurt Your Brain Health
    • 17 of the Most Famous Psychologists in History
    • I Thought I Was Just Gassy and Bloated. It Turns Out I Was Bleeding From My Ovary
    • How to Customize Your Calling Card on Android
    • 3 Skin Care Habits That Actually Help Your Skin Cells Act Younger
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 hywhos. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.