You’ve probably seen various ads for brain training apps that promise to keep your mind sharp as you age. Maybe you’ve even downloaded a few, or you’re loyal to your daily crossword. However, a groundbreaking 20-year study1 just revealed that most of these brain games don’t actually protect against dementia. Only one type does, and it’s not what you’d expect.
A Few Weeks Of This Brain Training Could Protect Your Mind For Decades
