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The internet went into overdrive this week as photos of Dwayne “The Rock” Johnson showed how he leaned into his role as MMA legend Mark Kerr by leaning out, dropping 60 pounds for what many critics are hailing as his finest performance yet. In fact, the reception for The Smashing Machine has been so great that DJ even shed a tear during its recent premiere. As The Rock went viral for cutting a more svelte look while in Venice for the premier of his Mark Kerr biography, The Smashing Machine, the buzz was already beginning around a potentially career defining…
Earwax buildup, allergies, infections, or changes in air pressure might be behind your clogged ears. There are many easy ways to get relief at home. Whether it’s from a cold, allergies, or changes in air pressure, blocked ears can disrupt your day-to-day activities and even cause discomfort. Thankfully, there are several effective methods to help unclog your ears and restore your hearing. Listen up! Why are my ears clogged? Clogging can happen either on the inside or the outside of your eardrum. Here are the most common ways your ears can get blocked: Earwax in the outer ear helps prevent…
Key Takeaways Anxiety can cause digestive problems like nausea, diarrhea, and indigestion.GI conditions like IBS and GERD may have a connection to anxiety disorders.Avoid too much caffeine because it can make anxiety and stomach issues worse. Anxiety and stomach issues often seem to occur together. A queasy stomach is a common experience for people experiencing anxiety, but anxiety may also contribute to other GI issues as well. Gastrointestinal (GI) disturbances commonly include symptoms of stomach pain, heartburn, diarrhea, constipation, nausea, and vomiting. While there are plenty of possible causes of GI issues, when no medical explanation is found, they are…
1. Fish OilFish oil contains omega-3 fatty acids, which the body converts into anti-inflammatory chemicals. You can find it in cold-water fatty fish, such as mackerel, salmon, herring, tuna, halibut, and cod.A Mediterranean diet, which prioritizes oily fish, has been shown to help control psoriatic arthritis disease activity, when combined with exercise.[1] But more research is needed to confirm that fish oil reduces inflammation and stiffness, according to Dr. Qureshi.Another caveat: If you’re on blood thinners, know that fish oil can also thin your blood.Some doctors recommend prescription fish oil supplements to their patients with psoriatic arthritis, the Arthritis Foundation says,…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most of the biomarker detections aren’t automatic, so you can’t simply power on the watch and see your latest stats in real time. For example, calculating your antioxidant index requires you to take off the watch, press the pad of your thumb to the back of it, and wait a couple seconds. In a similar vein, measuring your blood oxygen level involves moving the watch up to the top of your wrist (so, taking it off yet again), placing your elbow…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most of the biomarker detections aren’t automatic, so you can’t simply power on the watch and see your latest stats in real time. For example, calculating your antioxidant index requires you to take off the watch, press the pad of your thumb to the back of it, and wait a couple seconds. In a similar vein, measuring your blood oxygen level involves moving the watch up to the top of your wrist (so, taking it off yet again), placing your elbow…
You may lose weight when you have diarrhea as a result of lost fluid. But you can also experience unintentional and rapid weight gain with loose and watery stool.Causes of weight gain and diarrhea can overlap, including some medical conditions that a doctor should manage.Causes of Weight Gain and Loose StoolsIf you’re looking for a cause of having diarrhea and weight gain, examine your diet first.Eating excessive amounts of sugary and sweetened foods raises your chances of gastrointestinal distress by 49 percent, according to research. It can also cause weight gain, as can changes in your diet, Cleveland Clinic says.Drastically…
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Here’s a skin care fact for you: The skin on your neck and chest is some of the most delicate, sensitive, and thinnest areas of the entire body. And thinner areas of skin are almost always the first to show signs of aging. On the neck and chest, this will likely show up as fine lines and crepey skin.
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