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They actually did it. OpenAI officially deprecated GPT-4o on Friday, despite the model’s particularly passionate fan base. This news shouldn’t have been such a surprise. In fact, the company announced that Feb. 13 would mark the end of GPT-4o—as well as models like GPT-4.1, GPT-4.1 mini, and o4-mini—just over two weeks ago. However, whether you’re one of the many who are attached to this model, or you simply know how dedicated 4o’s user base is, you might be surprised OpenAI actually killed its most agreeable AI. This isn’t the first time the company depreciated the model, either. OpenAI previously shut…
Desserts can be included in moderation with a diabetes-friendly diet.Pairing a dessert with a high-fiber food, protein or fat can help with the blood sugar response.Practice portion control and enjoy fruit for dessert or a nut butter-based dessert. If you have diabetes, does that mean eating dessert is completely off-limits? Desserts tend to be made with a higher amount of sugar, and because managing blood sugar levels is vital for someone with diabetes, it almost seems like these types of sugary foods would be considered a big no-no in a diabetes meal plan. Thankfully, that’s not true. Just because desserts…
A coming-of-age series about two teens navigating young love, “Heartstopper somehow manages to portray sex in ways that are both sweet and educational without being unsexy,” Casey Tanner, LCPC, certified sex therapist and expert at LELO, tells SELF. “Unlike romantic comedies that portray intimacy as seamless and steamy every time, this movie takes its audience for a more realistic ride, portraying sex that is sometimes awkward, sometimes playful, sometimes amorphous.”12. Duck ButterIn an attempt to fast-track their instant connection, two women impulsively decide to spend 24 consecutive hours together, agreeing to hook up once every hour. “This unique premise allows…
What is the most important information I should know about grapefruit interactions? Grapefruit and grapefruit juice can change how some bipolar medications are processed in your body. Always discuss with your physician any food or drug interactions related to your medications. Grapefruit can interfere with the metabolism of certain drugs, including bipolar medications. As a result, eating grapefruit or drinking grapefruit juice when taking these medications can inadvertently increase their concentration to potentially toxic levels. Bipolar drugs are not the only ones affected. Also on the list of medications impacted by grapefruit are those used to treat everything from high cholesterol and…
Colon cancer is rising in adults under 50, making screening at 45 critical.Colonoscopies can prevent cancer by removing precancerous polyps.A fiber-rich, plant-forward diet may help lower colon cancer risk. The news of James Van Der Beek’s death at age 48 came only a couple of years after the actor was diagnosed with colon cancer. Known for his iconic roles in shows like Dawson’s Creek, Van Der Beek’s death may have come as a surprise, even to those who followed his health updates. Yet, for gastroenterologists like Will Bulsiewicz, M.D., (also known as Dr. B), stories like Van Der Beek’s are…
This soothing oil can calm anxiety and improve sleep
There are medical and lifestyle tweaks that can help manage both your allergies and EoE symptoms.First off, you’ll want to determine your trigger foods — and avoid them. “Elimination diets are often a first-line treatment,” says Dr. Huang. You’ll likely start by cutting out common allergens (eggs, nuts, soy, etc.) from your diet; then, your gastroenterologist will do a biopsy of your esophagus to see if the inflammation is under control. If so, you may slowly reintroduce foods back into your diet. Once you know your triggers, avoiding them entirely is best.Milk and wheat also common triggers of EoE, and…
Winter is here, and with it, all the cozy recipes we associate with the season—from hearty soups and stews to comforting dump dinners and casseroles. Whether you need a simple weeknight meal, a delicious soup to warm you up from the inside out, or an easy breakfast for when it’s too cold to cook, you’ll turn to this collection of lazy winter recipes again and again. Chicken Taco Dump Dinner Dotdash Meredith Food Studios “For this chicken taco dump dinner, chicken, beans, and salsa are mixed together, and layered with corn tortillas and cheese in an easy casserole,” says recipe…
Few diets have earned the gold star for health quite like the Mediterranean diet, an eating style that emphasizes plant foods like veggies and whole grains, as well as fish and olive oil, and dials back red meat and added sugars. This approach has been shown to ward off various age-related diseases of the heart and brain, and even extend your lifespan. But what if it could get even healthier?That’s the premise behind the green-Mediterranean diet, which a team of researchers first devised a few years ago by zeroing in on the parts of the Med diet they suspected were…
Credit: Mr. Tempter – Shutterstock Spending time in a sauna can feel good, but it can also entail a little bit of suffering; after all, if the weather outside were the same as the temperature in a sauna, you’d probably want to hide out in the air conditioning all day. There’s something about unpleasant bodily experiences that makes us think they must be good for us, somehow, and so the sauna has gained a healthful reputation that it doesn’t entirely deserve. Here’s a rundown of what a sauna can and can’t do for you.Saunas don’t burn fatIt is technically true…