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Bipolar disorder is a complex mental health condition characterized by a potential breadth of both manic and depressive symptoms, such as a euphoric mood and decreased need for sleep, shifting to loss of interest in activities, difficulty concentrating, and feeling hopeless.e60dc2a1-f33c-4a05-9b50-8e3e8e5976298aac7eb0-3028-41cd-a5a0-45af42a74d0c It can be challenging to detect when these changes, known as mood episodes, are happening, but for some with bipolar, differences in their eyes may be a telltale sign. This effect, known colloquially as “bipolar eyes,” doesn’t happen to everyone and isn’t considered a hallmark symptom of the condition. However, it may be noticeable during a manic episode for…
Fall is practically upon us—but if you ask the grocery stores, it’s already here. Costco’s massive pumpkin pie is back, pumpkin spice-flavored Chobani coffee creamer was recently spotted at Sam’s Club, and our purse forks are at the ready for the return of Trader Joe’s mini pumpkin spice sheet cake. But, don’t put your purse fork away just yet because the Sam’s Club bakery has a new item that fans are calling a “new favorite.” And it’s looking like the Member’s Mark brand is dubbing this year a banana bread autumn, as the club store recently dropped a new Caramelized…
In the early 2000s, Dan Buettner set out to reverse engineer longevity by visiting the places in the world where people seemed to live the longest. In the years since, all eyes have been on the five “blue zones” he analyzed—Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; Icaria, Greece; and Loma Linda, California.
A fiber-rich dessert like a flavored chia pudding can ease constipation and support gut regularity.Chia seeds provide soluble and insoluble fiber plus prebiotics that nourish gut bacteria.Eating fiber after dinner gives your body time to work overnight and promotes morning regularity. If you’re struggling with constipation, fiber is likely top of mind. While adding more fiber-rich foods to your meals is a smart move, dessert can be another chance to boost your intake. There’s nothing wrong with enjoying cookies or ice cream, but if your gut feels sluggish, the right sweet ending can actually support regularity. Our top pick: Lemon-Blueberry…
High triglycerides raise heart disease risk, but diet changes can help bring levels down.Canned beans, lentils and vegetables offer fiber that supports lower triglyceride levels.Canned fish provides omega-3s, the top nutrient for reducing triglycerides and heart risk. When it comes to heart health, cholesterol and blood pressure often get most of the attention. But there’s another number worth watching: your triglycerides. These blood fats play a big role in cardiovascular health, and when levels run high—a condition called hypertriglyceridemia—they can contribute to the thickening of artery walls and raise your risk of heart disease. “Factors that can raise triglyceride levels…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. A VPN is one of those services that’s always good to have around. These networks encrypt your traffic by sending it through proxies located around the globe, and they’re useful whether you need some extra privacy, or you want to watch content or access websites that are geo-blocked where you are.And a VPN doesn’t need to cost a ton. If you go on a month-by-month basis, popular VPN services can get expensive, but they become much more attractive if…
Dewy skin is timeless, not trendy.
These cozy baked pasta dishes are full of comforting flavor. From veggie-laden casseroles to lasagnas to creamy chicken pasta bakes, there are plenty of options to add to your menu. Plus they’re highly rated with at least four stars from our readers. You’ll want to try options like our Creamy Basil-Tomato Chicken Pasta Bake or our Baked Creamed Spinach Pasta for a delicious dinner that will leave you feeling satisfied. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! Creamy Basil-Tomato Chicken Pasta Bake Photographer: Jen Causey, Food…
Hives are raised red welts or splotches that tend to be itchy, tender, and swollen. They can come up suddenly and form anywhere on your body.[1]In many cases, over-the-counter antihistamines (also known as H1 antihistamines) tend to be enough to provide relief, says Nicole Weiler, MD, a dermatologist and clinical assistant professor of dermatology at NYU Langone Health in New York City. These medications block histamine, a chemical signal released in your body as a response to inflammation, which may be prompted by exposure to an allergen (like food or pollen) or to an infection (like a virus).[1]But even if…
This post may contain affiliate links. Read my disclosure policy. This savory Pumpkin Lasagna Skillet is the ultimate cozy fall dinner. Made in just one pan with pasta, pumpkin, cheese, and ground turkey, it’s high-protein, family-friendly, and weeknight-easy! Pumpkin Lasagna (One Skillet) If you’re craving comfort food this fall, you’ll love this simple Pumpkin Lasagna Skillet. It’s everything you love about traditional lasagna—cheesy layers, savory sauce, and pasta—made easier in just one skillet. The creamy pumpkin adds a seasonal twist, while lean ground turkey (or chicken) boosts the protein to keep it light yet filling. I even tested this on…