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Reese’s has salty-sweet down to a science. The balance between rich chocolate and salty, creamy peanut butter has been fine-tuned to the point where it’s nearly impossible to stop eating—trust us, we’ve studied it closely. Nearly every treat in Reese’s repertoire strikes that signature harmony, but there’s one snack the brand released last year that feels a bit one-sided. Sure, it checks lots of boxes—crunchy, crowd-pleasing, and packed with Reese’s peanut butter—but for all its strengths, something’s still been missing: a crucial touch of sweetness. Now, Reese’s is giving the classic snack the sweet upgrade it needs—and we, along with…

Key Takeaways The first step to getting help is figuring out what you’re feeling.Writing in a journal can help you understand your emotions better.Describing your emotions makes it easier for others to help you. Do you feel like you need help and don’t know where to turn? If you’ve hit the point of wanting to ask for help or the thought “Please help me” keeps running through your mind, it’s likely that you’ve hit some sort of crisis point in your life and don’t know how to deal with your situation. If this is the situation you are in, know…

Key Takeaways Purity culture connects sexual purity to a person’s worth and affects their mental health.It started with evangelical Christianity in the 1990s but affects more than just Christians now.Purity culture creates shame and pressure to follow strict rules, leading to mental health issues. Purity culture encompasses the way society and popular culture reinforces the idea of sexual purity as a measure of a person’s worth. It started as a largely Christian religious phenomenon but has grown beyond that, especially in the US, and has far ranging mental health impacts on those it affects. This article will discuss what purity…

Your individual CIDP treatment plan will depend on factors such as symptom severity, nerve damage, and what your doctor thinks will work best to preserve and restore function.[3]“In CIDP, there are three approved and well-evidenced interventions: plasma exchange, intravenous immunoglobulin, and corticosteroids,” says Michal Vytopil, MD, PhD, vice chair of neurology at Beth Israel Lahey Health’s Lahey Hospital and Medical Center in Burlington, Massachusetts.CorticosteroidsWhile these medications can effectively reduce inflammation and improve symptoms in many people with CIDP, they can cause serious side effects such as increased risk of osteoporosis, high blood pressure, and diabetes if used long term. For this…

Visceral fat is something we all have. It’s the deep belly fat that’s hidden behind your abs and surrounds your organs. But when in excess, visceral fat is problematic—it fuels chronic inflammation in the body. “Inflammation sets off a cascade of hormonal and metabolic changes that slowly raise your risk for chronic conditions like heart disease, autoimmune conditions and weight gain,” says Carolyn Williams, Ph.D., RD, author of Meals That Heal. Fortunately, the same habits that calm inflammation also help shrink visceral fat. “A key component of reducing both is regularly eating anti-inflammatory foods—like berries, leafy greens, whole grains, beans,…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Illustration by Rene Ramos. Sony might be better known for its headphones, but it also makes decent speakers. Its latest flagship portable speaker is the ULT Field 5, which launched along with the ULT Field t and ULT Tower 9 last spring, all made to be portable and rugged. This speaker falls between the ULT Field 3 and the ULT Field 7, giving a good middle ground of portability and power. Right now, you can get the biggest…

Not only have ground meat and steak gotten more expensive over the years, but chicken prices have also increased significantly. You’ve probably started swapping out chicken breasts for chicken thighs recently, and even then, you’re experiencing a bit of sticker shock. One popular trick for keeping your grocery bill to a minimum is buying in bulk. For rice, beans, and grains, a set of Ball 64-ounce jars makes storage easy, while a sleeve of garlic bulbs can avoid sprouting in a closed container, like the Fox Run garlic keeper. Some groceries, even if they’re stored incorrectly, will take a while…

Key Takeaways Our brains use shortcuts called heuristics to help make quick decisions, but these shortcuts can lead to poor choices.Comparing things without careful thought can lead to bad decisions, like choosing how far to go for a discount.People often ignore new information if it shows the risk of something bad is higher than they thought. We make thousands of decisions each day—some big and some small. Researchers suggest that the average adult makes an astonishing 35,000 decisions every single day. Some of them turn out great, others less so. And sometimes, unfortunately, our decisions turn out to be downright…

Key Takeaways A therapist is a mental health professional who provides treatment for different concerns.There are many types of therapists, including addiction therapists, art therapists, and marriage and family therapists.A licensed therapist usually has at least a master’s degree and has passed a state licensure exam. A therapist is a broad designation that refers to mental health professionals who are trained to provide treatment and rehabilitation. The term is often applied to psychologists, but it can include others who provide a variety of services, including social workers, counselors, life coaches, and many others. The term “therapist” is not a protected…

Side effects are a common complaint for people taking GLP-1s. In fact, research shows that the side effects cause some people to stop taking the medication altogether.[1]“The majority of people will experience some degree of gastrointestinal issues with a GLP-1, especially as we start the medication and increase the dose,” says Shiara Ortiz-Pujols, MD, MPH, a weight management physician at Northwell Health Physician Partners Surgery in Staten Island, New York.However, while roughly 50 to 60 percent of people can experience gastrointestinal distress at the outset, this number decreases over time, according to research.[2]Many of the side effects listed below can…