Author: 8okaybaby@gmail.com
I’m a mom, which means at the beginning of every school year, I brace myself for an onslaught of germs that my daughter will undoubtedly bring home. I also need as much energy as I can muster to handle the many playdates, fundraisers, and sports events that fill up our schedule (does there have to be SO many all at once?).
Gaming controllers are just one of those things that I love to collect, but living in a small New York apartment, eventually enough is enough. At CES this year, I saw three new controllers that are all trying to be the last ones I’ll ever need to buy (for specific systems, at least). It seems like modularity is in, and all three of these devices want to meet all of your needs. However, they’re not settled on what the best approach is.GameSir x Hyperkin X5 AlteronThe GameSir x Hyperkin X5 Alteron is probably the cutest controller on this list, especially…
File this under “once you hear it, you can’t unhear it”: your kitchen most likely harbors more illness-causing bacteria than your bathroom. Yep, let’s all collectively say ewwwww together! As gross as it is, it’s true: When the National Science Foundation (NSF), a leading global third-party certification and testing organization, swabbed kitchen and bathroom locations for bacteria and found the prevalence of bacteria to be much higher in the kitchen. For example, in the NSF study, 27% of toothbrush holders had high levels of bacteria, whereas 75% of kitchen sponges tested were contaminated. Newer research supports these findings, too: a…
There are many drive-thru coffee chains to choose from, but none offer drinks that are as unique and flavorful as Dutch Bros. While it has your standard iced and frozen coffees on the menu, the Oregon-based company also provides a variety of drinks that elevate the entire caffeine experience. From its Rebel Energy drinks to sweet milkshakes and refreshing lemonade, Dutch Bros has it all. But the star of the show has to be its creative flavor options and eclectic concoctions, including lavender matcha lattes, cookie-dough-flavored cold brew, and three all-new, sunny menu items that have everyone talking. Dutch Bros…
The federal government has released new dietary guidelines that veer from previous recommendations on how Americans have been advised to eat.The Dietary Guidelines for Americans, 2025–2030, released January 7 by the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA), are being described by the administration as the most significant reset of federal nutrition policy in decades.[1]While many of the guidelines align closely with mainstream nutritional science, such as the recommendation to cut down on highly processed foods and added sugar, others are controversial, such as the new emphasis on protein-rich foods such as red…
Cardiologists say small, everyday habits can slowly harm your heart health.These include sitting too much, ignoring stress and late-night snacking.They also recommend avoiding excessive alcohol and seeking help quitting smoking. Your heart is essentially your body’s engine. It works tirelessly, beating about 100,000 times a day to help keep you moving, breathing and living. Yet, for something so vital, many of us take it for granted. Cardiologists have a different take. They know that heart disease is often the cumulative result of everyday habits we barely think twice about. The good news? It’s never too late to try and reverse…
“Biohacking” and “longevity” are two popular buzzwords in the dietary supplement industry, while the term “nutrigenomic” is less known. Nevertheless, they all work together to achieve one of the most important nutraceutical strategies available for helping to put more years in your life and life in your years. This was a topic I presented at a SupplySide 2025 education session where there was standing room only. Given the evident interest in this topic, both the editors of Vitamin Retailer and I thought it would be a good idea to revisit it here. So, this is the first part of a…
In the middle of the Las Vegas Convention Center, amidst the world’s largest tech trade show, an awards show was taking place. The audience included nominees ranging from large companies like Nvidia to scrappy startups introducing themselves to the world, alongside journalists, tech insiders, and enthusiasts gathering to watch the Best of CES 2026 awards. After days of scouring showroom floors, speaking with innovators about their new technologies, and deliberating for six hours, finalists and winners were chosen by experts from CNET, PCMag, Mashable, ZDNET, and Lifehacker. I had the privilege of helping to judge and present several awards, and…
Whether you’re trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to keep you fueled for whatever the day holds. They also feature five breakfast foods—oatmeal, peanut butter, yogurt, eggs and raspberries—that will not only keep you full and satisfied, but also can help you lose weight if that’s your goal. Recipes like our Peanut Butter-Banana Flaxseed Smoothie and our Sheet-Pan Ham & Spinach Quiche are nutritious, delicious and a great start to your day. Love these…
A good quality saucepan is a kitchen essential. Whether you’re warming baked beans, boiling potatoes for creamy mash, making jam, or melting chocolate in a bain-marie, these humble little pans are not only versatile but essential.If you’re like us and you love high-quality cookware, or even if you’re simply being practical as your old saucepan is on its last legs, there are myriad questions you need to ask yourself before you buy. How much space do you have? What size do you need? What hob type do you have?We’d advise choosing the best saucepan you can afford as you’ll likely…