Author: 8okaybaby@gmail.com
During last year’s CES, Dell killed the brand behind the very first laptop I ever owned, ditching its beloved XPS branding alongside other classic names like Inspiron and Precision. In its place, the company said all of its future (non-gaming) computers would now be known simply as “Dell,” either being Dell, Dell Pro, or Dell Pro Max devices. In addition to these, other monikers like Dell Plus and Dell Premium were also tossed into the mix—and with all those similar-sounding adjectives floating around, it was just a mess to know what you were actually buying. If you can tell me…
A pair of leggings that perfectly hug your body can add a little pep to your step, while ones that scrunch and bunch up can feel distracting, especially during your workout. The best petite leggings are soft, comfortable, and high-quality, and are designed for people 5 feet, 4 inches or shorter. But, they can also work better for taller individuals with longer torsos and shorter legs than certain standard-length leggings. To find the best petite leggings, we researched and tested dozens of pairs from top trusted brands, wearing them while lounging, working out, relaxing, and more. We also spoke with…
Ikea U.S. added Falafel Balls to menus nationwide, giving vegetarians a new, satisfying option.The falafel platter includes couscous, aioli and lemon, offering fiber- and protein-rich fuel for shoppers.The launch supports Ikea’s push for more plant-based menu items. Ikea might be better known as a Swedish furniture chain, but fans of the store know that their restaurant menu is entirely underrated. Their Swedish meatballs, salmon dinners, egg salad sandwiches and chicken tenders are surprisingly highly-praised, and even their kids meal options are budget-friendly and balanced. But something plant-based shoppers have been wishing for is more vegetarian meals on the restaurant menu.…
These high-protein breakfast ideas are my favorite way to start the day. They’re filling, fiber-forward, and perfect for meal prep when mornings feel rushed! Lately, I’ve been making a more intentional effort to add more protein to my breakfast. Every time I do, I feel more energized, more focused, and ready to take on the day. And that feeling never gets old. While eggs are always a go-to (especially a quick scramble with fridge leftovers), breakfast doesn’t have to look the same every day. Below, I’m sharing a variety of delicious options that pack in about 17 to 28 grams…
Unmatched Supps Longevity Sleep features 250mg PeptiSleep™ (AI-discovered peptide from Nuritas), 3g glycine, 3g GABA, tart cherry, Senactiv, and ZMA. Multi-pathway approach helps you fall asleep faster, stay asleep longer, and wake up recovered.Sleep isn’t just downtime between training sessions. It’s when your body repairs tissue, consolidates memory, balances hormones, and clears metabolic waste that accumulates during waking hours. Yet quality sleep remains elusive for many athletes and driven individuals who push hard during the day but struggle to downshift at night.Unmatched Supps Longevity Sleep addresses this challenge with a comprehensive formula built around 250mg of PeptiSleep™, a clinically-studied plant-based…
Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest without fully falling asleep.An NSDR practice may help reduce stress and anxiety and support focus, emotional regulation, and relaxation.NSDR can feel refreshing, but cannot replace sleep, especially for people who are sleep-deprived. You know that feeling you get as you’re drifting off into sleep, where you’re aware that you’re about to doze off, but you’re deeply relaxed? This state is actually used in a popular relaxation practice called non-sleep deep rest (NSDR). For a whole week, I willingly went into this state to see…
Making Broccoli-Cheddar Butter Beans helps follow a more Mediterranean-style diet. Beans have protein and fiber and are an inexpensive pantry staple. The dish can be adapted to fit certain diets, and it’s made with ingredients you probably have on hand. Beans are on regular rotation in our house, and that’s not just because I’m a dietitian (though that might also have something to do with it). If you’re like me and rising grocery prices are giving you sticker shock at the checkout, beans have your back. Compared to other proteins, beans remain a budget-friendly staple that’s a real nutrition powerhouse too—so you’re…
Limoncello is a distinctly Italian liqueur although some fine examples are being produced in other countries, including the UK. It breathes la dolce vita, offering its drinkers refreshment, relaxation and an aid to digestion. The spirit is typically enjoyed straight from the freezer after a meal but is also the base of many a summertime cocktail, usually poured over crushed ice.Here, we’ve rounded up the best limoncellos available, ranging from revived family recipes from Amalfi to a Cornwall-based brand. Whether you like them sweet and juicy, or bitter, there’s something here for everyone. So, make some space in the freezer,…
BBB National Programs’ National Advertising Division (NAD) challenged “express and implied advertising claims” made by Proximity Capital Partners (dba Asutra), concerning the efficacy of its Magnesium Body Butter with Capsaicin. According to NAD, the challenge claims include statements that Asutra’s Magnesium Body Butter provides relief from chronic pain, aids recovery, promotes comfort and better sleep, and that it eliminates chronic pain in a short period of time. Asutra informed NAD that it “permanently discontinued the challenge claims for business reasons unrelated to the challenge.” As a result, NAD did not review the claims on their merits and will treat the…
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.