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Jessie Cavanaugh of Nutraceuticals Research Institute and Keely Johnson of Arjuna Natural break down the science of cortisol awakening response, ashwagandha research methodology, and Shoden’s groundbreaking three-arm study on Episode #207 of the PricePlow Podcast.Episode #207 of the PricePlow Podcast brings together Keely Johnson, VP of Sales and Marketing at Arjuna Natural, and Dr. Jessie Cavanaugh of Nutraceuticals Research Institute for a deep dive into cortisol science and ashwagandha research methodology. Jessie, a Harvard Medical School Clinical Scholars Training Program alumna, just completed what she describes as the first botanical study ever to use timestamped cortisol awakening response (CAR) measurements.…
Navigating your own health journey can feel challenging at best, and exhausting at worst, particularly in an age where our news cycle churns out new health advice most days of the week. It can feel hard to keep up. Is all ultra-processed food bad for us? Should we skip breakfast and fast, or is it the most important meal of the day? What type of exercise is in vogue, and should that mean we disregard other forms of fitness?Wading through the online world of health and fitness to find the answer you’re looking for can feel like a never-ending mission.…
Does choosing organic over conventional foods protect against cancer? What are the effects of pesticides on cancer risk? In a review updating the evidence on human exposure and toxicity of pesticides, the body of evidence linking pesticide exposure and cancer is said to be so massive that pesticides’ role in the development of cancer “cannot be doubted.” However, most of the evidence that shows DNA damage from pesticides is from occupational exposure among farmers and workers in the fields, the pesticide industry itself, or those living in high-spray areas, as you can see at 0:35 in my video Pesticides and…
As the study’s lead author Anita Lenneis, Ph.D., explains in a news release, “Our results found that how young people evaluated their own sleep was consistently linked with how they felt about their well-being and life satisfaction,” adding that when participants reported sleeping better than they normally did, for instance, they actually experienced more positive emotions and had a higher sense of life satisfaction the next day.
A short attention span and high energy level don’t necessarily mean your child has ADHD—there are many reasons why kids may be hyper or have trouble concentrating. However, some kids struggle more than others to sit still and pay attention, and it causes problems for them in their daily lives if it is not accommodated properly. If you have a child who seems to bounce off the walls or who can’t focus long enough to get work done, it’s wise to be curious about the possibility of ADHD. Verywell / Brianna Gilmartin At a Glance ADHD does not need to…
Android users will soon be able to use tracking devices to coordinate lost luggage recovery directly with airlines. The feature, one of many announced as part of Google’s March Pixel Drop, generates a Find Hub link for compatible trackers that can be shared with airlines to help locate bags that have gone missing transit. Apple rolled out a similar feature for AirTags in late 2024, called Share Item Location. iOS users can temporarily share the location of a Find My accessory with their airline to help find lost luggage. It’s important to note that AirTags (and other tracking tags, including…
In some respects, being tall is like winning the wellbeing lottery. Studies have shown that adults of above-average height are less prone to heart disease, while widely enjoying social advantages including better academic outcomes and higher wages, both of which are linked to better health.However, there’s also evidence to suggest that taller people have a shorter lifespan. Certain health conditions affect tall men and women disproportionately, including several types of cancer, joint issues and bone fractures.As a pretty tall person (6’2″), I found myself wondering whether I should factor these potential problems into my nutrition. Many of us tailor our…
The 12 signs of the zodiac are all different, and that includes how they approach relationships. While some signs make attentive and caring lovers who are always in tune with their partner’s needs, others are a bit more clueless when it comes to love.
One of the nicest things about Apple software, at least in theory, is its uncluttered design. That’s why many users (myself included) were annoyed when Safari’s Compact Tabs feature was dropped in macOS 26 or iPadOS 26. It was a great way to neaten up your browser bar, and people have been complaining about the missing feature ever since.Happily, the complainers now have something to look forward to, as the upcoming macOS Tahoe 26.4 and iPadOS 26.4 releases will bring back the Compact Tab option, according to MacRumors. Their reporting shows a screenshot of the Safari settings on macOS, with…
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health and wellbeing.