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“This sign’s energy plays a key role in how a person is karmically destined to make money,” she previously wrote for mindbodygreen, adding, “If you have Cancer there, for example, you are meant to make money in a way that incorporates Cancerian themes like emotions, caregiving, nurturance, empathy, food, homes, families, and/or women and children.”
Detox supplements may be all the rage, but they can actually be harmful to your body.They may impair nutrient absorption, damage your liver and interfere with medications.Instead, focus on hydrating, getting enough sleep and a balanced, high-fiber eating plan. Detox supplements abound, claiming to boost energy and metabolism, help with weight loss, cleanse your colon, reduce gas and bloating and–of course–remove toxins from your body. It’s easy to see the appeal, especially when you’re in need of a reset or looking for more energy. But despite the detox supplement boom, the science behind these claims is thin. Plus, your body…
If you’ve watched an episode of “Saved by the Bell,“ “Cheers,“ or “Seinfeld,“ you’re probably well aware that a diner, restaurant, or bar can feel like a second home for patrons. As guests become regulars, they might even become a second familyof sorts, to the staff. However, not every diner is delightful enough to cultivate that close connection with the chefs, servers, and hosts. Even though most folks are pleasant to host, restaurant pros admit that a select few can feel more like foe than family, and it might be due to something they hadn’t even realized is a faux…
Hello, fresh start.
The most difficult part of any workout is the first step. Of course, it’s easier to motivate yourself if you have gear you can rely on to keep your body comfortable while you exercise. Instead of buying poor-quality sneakers, plastic water bottles and cumbersome workout contraptions, we recommend investing in high-quality running shoes, reusable water bottles and multifunctional fitness finds, like yoga mats and resistance bands. These tools can have a major impact on how you’re feeling—both physically and mentally—and how often you exercise. Read on for 22 of the most useful workout gadgets that are worth your money, all…
And it turns out, a high-antioxidant, plant-forward diet may complement the effects of ketosis. While ketosis fuels the brain, phytonutrients protect it—decreasing oxidative stress, supporting vascular health, and stimulating the release of brain-derived neurotrophic factor (BDNF), a key player in learning and memory.
Matthew McConaughey’s Texas pride runs deep—not only through his role as a professor at the University of Texas or his dedication to the Longhorns football team, but also in his love for Lone Star flavors. Fans might know about his cheeseburger obsession from his memoir, “Greenlights,” but McConaughey recently revealed another simple yet quintessentially Texan favorite: a two-ingredient bite that’s both kicked up and full of comfort. Matthew McConaughey’s 2-Ingredient Texas Bite When we think of classic Texas flavors, a few dishes come to mind: a hearty Texas chili (hold the beans), a spicy sausage kolache, or even the prize-winning…
Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating.These in-season vegetables are at their peak ripeness, flavor and nutritional content.From cabbage and carrots to beets and cauliflower, eating these veggies also has long-term health benefits. I love the holiday season, but after the start of the new year, I usually feel pretty worn out from all the celebrating. While I would never swear off special holiday treats, they’re generally higher in sodium, added sugar and saturated fats than my typical eating pattern. So, to get back to my routine and feel my best, I turn to…
The Mediterranean diet gets top marks for supporting diabetes management, and heart, gut and mental health. Stock up on canned fish, beans and tomatoes, olive oil, nuts, kefir and frozen greens. Enjoy these staple Mediterranean foods in smoothies, salads, pasta dishes, snacks or grain bowls. In 2025, U.S. News & World Report rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes, fatty liver disease and high cholesterol, supporting gut health and mental health, and got top…
Year after year, “exercise more” falls into the top three resolutions people set to build muscle and improve health. For some, this may mean starting a fitness routine for the first time, while others may want to try a new form of exercise (hello, functional strength and mobility) or up the intensity or volume of an already established routine.