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Everyone has those kitchen staple ingredients they always keep on hand for quick meals. For many of us, it might be pasta, canned beans, jarred sauce, some kind of ground meat, or eggs. So, we’d assume that even someone like Stanley Tucci, who has a knack for cooking extravagant-looking meals, would keep some of those things on hand. After all, his favorite midnight snack is made solely with pantry staples. Obviously, we know the Tucc always has pasta on hand—Rummo pasta, to be exact—how else could he make his cheesy pastina or 20-minute bolognese? But, much like the rest of…
For many of us, a new year means there’s an opportunity to set a goal. Maybe you want to cook more, walk more, eat more protein or start strength training in 2026. Regardless of your resolutions, a great motivator is ensuring you have the right gear to get started. If you’re like me and budget is another consideration, you’re in luck. There are plenty of great Amazon deals to shop today, including Brooks shoes, Le Creuset Dutch ovens, Calphalon stainless steel and more. Shop our favorite finds for starting the year off right, from $8. Amazon Best Amazon Deals Today…
Last year was the first time I set an intention in January and actually followed through with it. In 2025, I was all about focusing on my mental health and taking back control, which is much easier said than done when your brain is hard-wired a certain way. But I did it, and it feels really good to look back at how far I’ve come. When I was thinking about the resolution I wanted to approach in 2026, it was pretty clear: to focus on my physical health. There’s no true specific goal here. I just want to feel my…
Movement is key for your overall health, and exercise may even boost longevity, meaning a longer, healthier life.[1] While experts generally define longevity as how long you live, the term is now often coupled with the concept of health span, or how well you maintain mobility, strength, cognitive function, and resilience during your lifespan.[2]“The evidence is clear: Regular physical activity is one of the most powerful interventions for increasing both lifespan and health span,” says Mark Kovacs, PhD, an exercise physiologist based in Atlanta who has researched longevity and athletic performance. “Exercise improves cardiovascular function, preserves muscle mass, maintains bone density,…
Skinny is officially back in—not that it ever really left, if you ask me. Between “what I eat in a day” videos and before-and-after transformations, there’s always been this undercurrent of weight loss anxiety masquerading as wellness. “Weight loss” is assumed to be synonymous with “healthy,” but that’s never been the whole story. And during this time for reflection and goal-setting, I urge you to think bigger than simply making yourself smaller.If you’ve struggled to identify health goals beyond weight loss, you’re not alone. We’ve been conditioned to believe that smaller bodies are the ultimate achievement, when in reality, health…
2025 is officially behind us, but we’re still hard at work finding deals to help you stock your kitchen with the best cookware, appliances, and cooking tools. Amazon is kicking off 2026 with New Year’s discounts of up to 70 percent, including top-rated brands like Rubbermaid, Ninja, and KitchenAid. Score a 7-piece set of Woodenhouse bamboo cooking utensils for just $12 or a Zulay silicone baking mat set for $10. Amazon Best Amazon New Year’s Sales Overall Astercook 21-Piece Nonstick Pots and Pans Set, $60 (was $100) Zulay Kitchen Silicone Baking Mat Set, $10 (was $17) Sandifeng Vacuum Sealer Machine,…
Antioxidant and potassium-rich fruits add natural sweetness and fiber to these muffins.Greek-style yogurt and a touch of oil help keep the crumb soft, never dryThese muffins keep and freeze beautifully, making them ideal for grab-and-go breakfasts. No-Added-Sugar Blueberry Muffins are the perfect, make-ahead breakfast, with banana and dates adding natural sweetness. A mix of all-purpose and whole-wheat flour gives them the perfect balance of lightness and hearty flavor with a boost of fiber, while strained (Greek-style) yogurt keeps them moist and soft. Juicy blueberries add a pop of freshness in every bite—but feel free to swap them out for your…
One Redditor found that eating more fiber helped reduce hunger and curb snacking. In addition to helping you feel full, fiber helps you slow down while you eat.Fiber also promotes more stable blood sugar levels and better digestive health. We’ve all had those days where it feels like you’re never quite full or satisfied—no matter how much you eat. Of course, your body might really need some extra energy. But when that constant, nagging hunger becomes the norm, it could be a sign that something is missing from your diet. Well, that’s what one Reddit user shared in a recent post,…
A registered dietitian shares the six strategies she used to achieve sustainable weight loss.Building meals around balance and recognizing that setbacks will happen are some of her steps.Her routine also focuses on finding movement you enjoy and tuning into what feels good. Losing weight isn’t easy. I say that as someone who’s spent over two decades studying and working in health and nutrition. I understand how food, movement and metabolism work, but even with that knowledge, building a routine I could actually stick with when life happens took time. What I’ve learned is that it’s rarely the slice of birthday…
Dry January, the month when some people choose to abstain from alcohol entirely, may feel like the reset your body needs after the holidays. New research shows that Dry January offers a range of benefits, such as improved energy and sleep.[1]Dry January could also be the start of an alcohol-free or alcohol-lite lifestyle — not just for a single month but throughout the year.Interested in trying Dry January and seeing where it leads you? Follow the 10 tips here to increase your likelihood of success.1. Tell Everyone You’re Not DrinkingIn her book The Self-Care Solution: A Year of Becoming Happier,…