Author: 8okaybaby@gmail.com
Dry January, the month when some people choose to abstain from alcohol entirely, may feel like the reset your body needs after the holidays. New research shows that Dry January offers a range of benefits, such as improved energy and sleep.[1]Dry January could also be the start of an alcohol-free or alcohol-lite lifestyle — not just for a single month but throughout the year.Interested in trying Dry January and seeing where it leads you? Follow the 10 tips here to increase your likelihood of success.1. Tell Everyone You’re Not DrinkingIn her book The Self-Care Solution: A Year of Becoming Happier,…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Illustration by Ian Moore and product image courtesy of Amazon. Meta has made virtual reality accessible to many more people, offering good VR headsets for much cheaper than the competition. Right now, the 128GB Meta Quest 3S Gorilla Tag Bundle is on sale for $249.99 (originally $299.99) and comes with a $50 Amazon gift card by hitting the “redeem” button or using the code “QUEST50” at checkout. This is the lowest price it has been, according to price-tracking…
We’re often influenced by chefs, celebrities, and celebrity chefs. But here at Allrecipes, we—the editorial team—are also influenced by this incredible online community of home cooks who never hold back on how they really feel about a new recipe or grocery item. Our editorial team doesn’t hold back either. And I’m often influenced by just how passionate fellow editors get about a new food find. That kind of joy is contagious—even on your worst days. When Bailey Fink, arguably Sam’s Club’s No. 1 fan, tells you warehouse sushi is legit, you listen. When Andrea Lobas says her family couldn’t stop eating…
Need inspiration for a quick and delicious dinner? This roundup features some of our most popular 30-minute recipes. Each anti-inflammatory dish is made with ingredients like legumes, fatty fish and dark-colored produce to help combat pesky symptoms of inflammation. Options like our cozy White Bean Skillet and our flavorful Lemony Salmon Rice Bowl with Feta, Cucumber & Tomato Salad will help you feel your best. Easy White Bean Skillet Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser. Sweet onion, tomatoes and garlic form a rich, savory base for creamy white beans. Spinach adds freshness and color, and…
Many people turn to Reddit for advice on the best way to lose weight for good.One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in.Top habits include drinking water, eating protein in the morning, walking and journaling. If you’ve been on one diet, chances are you’ve been on another. And likely a dozen more before that, with a roller-coaster ride of weight loss and weight gain following each one. It’s not just you. Research reveals that yo-yo dieting—or what nutrition experts call weight cycling—can lead to swings in weight from as little…
Omega-3s benefit the brain, heart, eyes, skin, hair and gut.Shoot for 120 mg of DHA , 180 mg of EPA and 1.6 grams of ALA daily.Omega-3s are found in fatty fish, seaweed, nuts and seeds. Best known for heart and brain health, omega-3s are a small, yet powerful, family of polyunsaturated fats. There are different types of omega-3s, including alpha-linolenic acid (ALA), which is found in plants—like walnuts, chia seeds, soybeans, flaxseed and soybean oil. Omega-3s docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are only found in fish, shellfish and marine algae. On average, adults consume only 90 to 110…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. The Bose Ultra Open Earbuds take a sharp turn from the brand’s usual noise-canceling dominance. Instead of sealing you off from the world, they sit outside your ears, letting in ambient sound while still delivering rich, detailed audio. Priced at $199 (down from its original $299), this is their lowest price yet (according to price trackers), and they cater to people who prefer awareness over isolation. Think cyclists, runners, or anyone who doesn’t want to miss the honk of…
On Dec. 26, 2025, the U.S. Food & Drug Administration (FDA) announced a recall on dozens of brand-name grocery items stored by Gold Star Distribution, Inc., due to potential Salmonella contamination from the “presence of rodent and avian contamination and insanitary conditions during the storage process.” The impacted items include a massive list of well-known soda brands, candy companies, cereal varieties, pantry essentials, baking staples, popular condiments, and more. Gold Star Distribution, Inc., issued the recall on the same day for all of the FDA-regulated products held at a storage facility with “the presence of rodent and avian contamination.” The…
Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails and wellness shots! These beverages meet our parameters for gut-health since they contain probiotic and/or prebiotic-rich ingredients and are free of added sugars and alcohol. Try options like our Kiwi Mojito Mocktail and our Creamy Raspberry-Mango Chia Seed Smoothie for a tasty drink that will help you feel your best, inside and out! Love any of these recipes? Tap “Save” to add them to MyRecipes, your new, free recipe box for EatingWell. Kiwi Mojito Mocktail People Inc Food Studios This playful twist on…
A cozy and delicious casserole is one of the best meals you can have on a chilly winter evening! These tasty dishes feature plenty of winter produce like carrots, broccoli and cauliflower, so you can enjoy the season’s abundance. Plus, all of the recipes on this list align with a diabetes-friendly eating pattern, since they’re lower in calories, carbs, sodium and saturated fat. Options like our Creamy Chicken Florentine Casserole and Honey-Garlic Chicken Casserole are nourishing meals that will leave you satisfied while supporting healthy blood sugar levels. Love these recipes? Join MyRecipes—your personal home for recipes—to easily save and organize…