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Key Takeaways Certain medications used to treat depression can lead to antidepressant fatigue.Practicing good sleep hygiene, engaging in regular exercise, taking your medication at night, and giving your body time to adjust can help reduce fatigue.Always talk to your doctor if you are concerned about side effects, including if they are severe or if your depression is worsening. Antidepressant fatigue happens when medications used to treat depression, like SSRIs, SNRIs, MAOIs, and NDRIs, make you feel tired. Given that depression itself can make you feel exhausted, it can be frustrating to find that the medication you’re taking to treat it…
A new imaging study suggests that the size and shape of the gluteus maximus — the large muscle that forms your butt — may offer early clues about metabolic health and even reveal that you are at risk for developing type 2 diabetes before symptoms appear.In a study presented at the Radiological Society of North America annual meeting, researchers identified structural changes in the gluteus maximus muscle associated with type 2 diabetes.[1] Men with diabetes showed areas of localized muscle thinning, while women showed outward bulging of the muscle likely due to the accumulation of fat between or within muscle fibers.“We…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. It’s Cyber Monday, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before the sales are over. Follow our live blog to stay up-to-date on the best sales we find.Browse our editors’ picks for a curated list of our favorite sales on laptops, fitness tech, appliances, and more.Subscribe to our shopping newsletter, Add to Cart, for the best sales sent to your inbox.Sales are accurate at the time of publication, but prices and inventory…
Chicken is the weekday workhorse of so many kitchens because it’s affordable, versatile, and a no‑fuss crowd‑pleaser. These 5-ingredient chicken recipes are the kind you call on when you need dinner fast. If there’s a package of chicken in your fridge, there’s a strong chance you already own the rest of what you need to throw dinner together tonight. Tender Italian Baked Chicken Dotdash Meredith Food Studios “I have a hard time finishing an entire chicken breast because they usually are so dry and bland. This recipe is amazing. I may have added a bit more parm than the recipe…
I walk approximately 10 miles a week. It’s the only form of cardio I can consistently do, and the only version that feels good for my body, given my chronic inflammation. Since I am sensitive to pain, I gravitate toward cushy, cloud-like sneakers for my walks because they help soften the impact of my steps. The first high cushion shoe I ever fell in love with was the Brooks Ghost Max. The original iteration of this now arguably coveted shoe, I ranted and raved so much that my sister ended up getting a pair of her own. One year later,…
According to the National Sleep Foundation, there is a widespread struggle with sleep. Millions of people experience insufficient sleep and sleep disorders, negatively impacting health, well-being and productivity. In fact, more than one-third of adults sleep less than the recommended seven hours per night, leading to fatigue during the day and a higher risk of chronic health issues, including heart disease and diabetes. As we all know, exercise exerts stress on the body. It’s during the post-exercise recovery between workouts that the body changes because of the exercise. One of the most effective methods for recovering from a hard workout…
Key Takeaways Lexapro withdrawal can cause a range of symptoms when the medication is stopped too quickly or without guidance from a healthcare provider.Withdrawal symptoms usually begin within a few days, though the timeline varies based on the dose, duration, and individual factors.Following a slow taper can reduce the risk of withdrawal symptoms and support long-term mental health. Stopping Lexapro can lead to withdrawal symptoms. For patients who’ve decided (with their healthcare provider) to come off this medication, the quitting process can be difficult. Common symptoms of Lexapro withdrawal include dizziness, muscle tension, chills, crying, and brain fog. Knowing what…
Key Takeaways Persistent doubts about your partner or relationship may signal deeper issues, not just normal wedding anxiety.Focusing on others’ expectations over your own needs can make it hard to see what you truly want.Taking time to sit with your emotions, talk openly, or seek counseling can help you decide what to do next. Committing to your forever person is meant to be a romantic and happy time. But as your wedding day approaches, you might find yourself overwhelmed by the future you’ve spent every waking minute planning. While some anxiety before a wedding is common, certain signs can indicate…
A study that used data from a community breast imaging facility over an 11-year period found that nearly 1 in 4 breast-cancer diagnoses were in women younger than 50.The study, presented at the Radiological Society of North America annual meeting, highlights how many younger women with breast cancer may be going undiagnosed.“Younger women consistently make up a considerable volume of the women diagnosed with breast cancer in our practice, a group for whom there are no screening guidelines at this time,” says the lead author, Stamatia Destounis, MD, a breast imaging specialist at Elizabeth Wende Breast Care in Rochester, New York.On average,…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Lifehacker Composite / Amazon / Apple / Sony Table of Contents Black Friday sales are being passed on to Cyber Monday, and retailers like Amazon, Best Buy, Target, and Walmart already have deals with some impressive discounts. We’ve used price trackers to determine the best tech deals around so far. Visit this page for regularly updated sales information. What do you think so far? Live Lifehacker Tech Deals Live Blog: The Best Sales on Smart Phones, Laptops, and…