Author: 8okaybaby@gmail.com
Apart from Friday and Saturday nights, I cook every meal from breakfast to dinner. Because of that, I’m constantly relying on my kitchen gadgets. When I heard that my black plastic spatulas and other plastic-based tools were possibly increasing my risk for ingesting microplastics, I was glad I had some non-toxic kitchen utensils on deck. Studies have shown that plastic kitchen gear, especially black plastic, can leach microplastics into your food. Earlywood’s wooden spatula replaces multiple tools—it flips, stirs, scrapes, and serves. I’ve reached for it daily for the past two years, easily grabbing it for upwards of 500 dinners…
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Your liver helps filter toxins out of your body, but some supplements can cause liver damage.Even though supplements are natural, they can still cause harm in your body.Knowing the signs of liver damage, such as yellowing skin, can help you seek help faster. As the largest internal organ, the liver carries out hundreds of vital functions that keep your body running smoothly. It is responsible for filtering toxins out of the blood, processing key nutrients, producing bile for fat digestion and metabolizing medications and foreign compounds. However, when it’s overloaded with harmful substances, it becomes vulnerable to inflammation and injury.…
Breakfast provides your brain and body with essential nutrients to start your day energized.Ina Garten reveals what her typical breakfast entails—and it’s just two ingredients.Her coffee and toast are loaded with antioxidants and energy-boosting nutrients. How we start our mornings can set us up for the rest of the day—and that includes eating breakfast. While some shun the first meal of the day (we’re looking at you intermittent fasters), starting your day with nourishment can give your brain and body what they need to power through the morning. And it doesn’t have to be a big, fancy breakfast. A couple…
Key Takeaways Try new things, even if they make you uncomfortable, to help yourself grow and learn.Make a list of things that make you uncomfortable and slowly tackle them one by one.Once you get more comfortable with being a little uncomfortable, you’ll find that the things that used to *seem* scary aren’t as intimidating as you thought. Putting yourself in situations that are kind of stressful or just plain awkward can be, well, uncomfortable. So why would you intentionally do things you know will create at least some discomfort? While seeking comfort is a great way to find safety and…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Black Friday sales officially start Friday, November 28, and run through Cyber Monday, December 1, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it’s over. Follow our live blog to stay up-to-date on the best sales we find.Browse our editors’ picks for a curated list of our favorite sales on laptops, fitness tech, appliances, and more.Subscribe to our shopping newsletter, Add to Cart, for the best sales sent to your inbox.Sales are…
The secret to getting real results is finding a high-quality formula with ingredients you can feel good about. If your skin, hair, nails, or gut could use a little extra support, mindbodygreen’s beauty & gut collagen+ supplement could be just what you need.* And right now save big with code BFCM20. FYI, if you’re not sure what other supplements are right for you, take our on-site quiz to help you find the right additions to your well-being routine.
Key Takeaways High-functioning depression is not an official medical diagnosis but a lay term describing hidden depression symptoms.People with high-functioning depression may seem fine but still experience serious symptoms like sadness and fatigue.High-functioning depression should be treated with therapy or medications despite appearing less severe. Depression is a mental health condition that affects one in six people at some point during their lifetime. It can take many different shapes and forms, and affect people in different ways. High-functioning depression or functional depression is a lay term that is sometimes used to describe experiencing symptoms of a depressive disorder, but to…
Need inspiration for some anti-inflammatory meals that are as quick as they are delicious? These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover breakfast lunch and dinner. Thanks to ingredients like salmon, berries, broccoli, and beans, you’ll find that these dishes can help decrease symptoms of chronic inflammation. Start your day with a frosty Green Smoothie, enjoy our hearty Brussels Sprouts, Kale & Pear Salad for lunch, and finish out the evening with our Sheet-Pan Salmon with Bok Choy & Rice. We have plenty of tasty recipes to keep you satisfied in just a few…
I’ve said it once (Ok, I’ve said it multiple times), but you can never have too many easy dinners on hand. As a college student, I am constantly in search of the easiest, cheapest, and yummiest ways to feed myself. Recently, my mom reminded me of a two-ingredient recipe of hers that was an absolute favorite of mine growing up. I was shocked that I had forgotten about it because it really couldn’t be easier (or more delicious). Truly, if there was only one recipe I could take back to school this year, it would be this one. As someone…