Author: 8okaybaby@gmail.com

Your Photos library is likely full of years’ worth of memories from vacations, gatherings, and events. You might have thousands, if not ten of thousands, of pictures and videos in your feed, and there’s a new iOS feature that will help you remember exactly when and where a particular photo or video was taken—assuming you captured the moment during a live show or game. It’s called “event recognition,” and will ship with iOS 26 when Apple releases it later this month. Here’s how it works: Photos takes a look at the metadata for your photos and videos, or the information…

Read More

If your tub of ricotta is sitting unused in your fridge, these recipes will give it a brand-new life. Don’t feel like lasagna? Don’t worry, these recipes highlight the versatility of the smooth and protein-packed cheese. Whether you crave a quick toast, a high-protein lunch or a cozy casserole, each recipe puts creamy ricotta center stage so nothing goes to waste. Make our High-Protein Raspberry-Lemon Ricotta Bread for a sweet bite or try our Spaghetti Squash Nests with Vodka Sauce, Broccoli & Chicken Meatballs for a hearty dinner. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell…

Read More

“Strive not to be a success, but rather to be of value.” ~Albert Einstein, adapted I often feel like I was born into the wrong story. I grew up in a time when success meant something quieter. My father was a public school music teacher. We didn’t have much, but there was a dignity in how he carried himself. He believed in doing good work—not for recognition or wealth, but because it mattered. That belief shaped me. I became a teacher, filmmaker, and musician. And for decades, I’ve followed a similar path: one rooted in meaning, not money. But somewhere…

Read More

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. This refurbished ASUS 14″ Chromebook CX1400 (2022) sits in a very specific lane: affordable, simple, and reliable. At $189.99 on StackSocial right now, it isn’t trying to compete with premium MacBooks or Windows ultrabooks. Instead, it’s meant to give you a capable everyday computer for cheap, without looking or feeling disposable. The 14-inch Full HD display with slim NanoEdge bezels keeps it from feeling dated, and at just 3.59 pounds, it’s light enough to carry around all day.Under the…

Read More

Selective Androgen Receptor Modulators (SARMs) have gained major attention in bodybuilding and performance circles for their ability to mimic the anabolic effects of steroids with fewer side effects. Among the most popular are RAD-140 (Testolone) and Ostarine (MK-2866). Both compounds are designed to selectively activate androgen receptors in muscle and bone tissue, promoting growth and recovery without the same level of androgenic activity in the prostate or hair follicles. But despite belonging to the same class, they differ significantly in potency, side effect profile, and suitability for beginners. In this guide, we’ll break down:→ The history and development of RAD-140 and…

Read More

Sharing my thoughts on vibrating plates and if it’s worth adding one to your home wellness routine.  Hi friends! How are you? I hope you had a wonderful weekend! We’re back from an amazing trip to San Diego feeling super refreshed after lots of beach and friend time. It was low-key, we had a lot of delicious food, and enjoyed sleeping in and multiple trips to the ocean each day to “get our feet wet” (<— for the kids, this means their entire bodies.) I hope you had a restorative and fun weekend, too! Today, I wanted to chat a…

Read More

Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and full of cozy fall flavor. Made with pumpkin, almond flour, coffee, and protein powder, they’re perfect for a healthy snack or breakfast on the go. Pumpkin spice latte season, but make it bakeable. If you love the cozy flavors of your favorite fall drink but want a healthier, protein-packed way to enjoy them, these Pumpkin Spice Latte Protein Bars are your new go-to snack. Soft, chewy, and lightly spiced, they’ve got everything you love about a pumpkin spice latte, pumpkin, warm spices, and a hint of coffee, baked into…

Read More

This is Day 1 of  the Fall into Fitness Challenge happening this Fall in Rock Your Life!  Each week you’ll progress through a series of workouts that train different body parts  – including upper body strength training, lower body strength training, abs and core, plus some explosive cardio in the mix too! A well-designed training plan like this has an excellent pace with plenty of self care built right in to ensure your body is recovered when it comes to the next training session – allowing you to get the most out of it! Join us for the Fall into Fitness…

Read More

Everyone’s feet pronate a little, but if your shoes aren’t giving you the support you need while walking, it might be time for an upgrade. Check out our team’s favorite walking shoes for overpronation to make every step feel smoother, steadier, and just overall better. When you’re spending a lot of time on your feet at work, logging your daily steps, or just simply walking around, you want your feet to be comfortable. Walking has many health benefits, but it’s incredibly important to buy walking shoes that fit you properly to avoid blisters, discomfort or even things like knee pain.…

Read More

A comparison of the newly launced Asics Megblast vs Sonicblast from our tests. These are two brand new shoes designed more for the average runner to get a taste of that lightweight speed. A look at the full Blast line up I’ve said previously ASICS loves to confuse us with names like the Metaspeed Sky vs Metaspeed Edge which are the same, but the same at all. And now we have a whole line up of Blast shoes, which is indeed intentional as more brands go to this silo approach to define a family of shoes. Here’s a rundown of…

Read More