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This one-pan pasta with creamy Asiago sauce is quick and easy for busy weeknights and ready to impress guests.Whole-wheat spaghetti and Brussels sprouts make this dish a tasty way to get your fiber.You can microwave the Brussels sprouts. However, cooking them in a skillet with aromatics significantly enhances their flavor. This Creamy Spaghetti with Brussels Sprouts is quick and easy for busy weeknights, yet also sophisticated enough for weekend guests. Fiber-rich whole-wheat spaghetti becomes infused with the earthy flavors of the vegetable stock it’s cooked in. The rich, creamy Asiago cheese sauce clings to the noodles and antioxidant-rich Brussels sprouts,…
Sautéing brings out green beans’ flavor while keeping them crisp and vibrant.Blanching first preserves color and texture, but it’s optional for busy cooks.A hot pan and good oil are the keys to quick, flavorful green beans at home. Green beans can shine whether they’re served in a summery salad, quick-pickled with herbs and garlic or baked into a Thanksgiving casserole. These versatile veggies are packed with fiber, plus vitamins and other micronutrients that can promote health. We asked professional chefs across the U.S. about their favorite ways to cook green beans—and their answers have us thinking differently about how this…
It’s common to feel a little off right now, given that it’s getting darker earlier and your sleep schedule might be out of whack. Doctors say that the colder months are a good time to rethink your evening routine, including when you go to sleep—and what time you eat dinner.If you feel like you’re doing just fine or can’t handle any more change in your life right now, that’s fair. But if you can’t shake the feeling that you’re driving the struggle bus, tweaking the timing of your last meal of the day is worth considering. While it won’t magically…
New clinical data on Zynamite S shows cognitive and mood benefits within 30 minutes, lasting 3-5 hours. PLT Health Solutions presented research at SupplySide Global 2025 and featured it in CREATEA Mighty Mango. Water-soluble, non-stimulant mental energy. PLT Health Solutions arrived at SupplySide Global 2025 with elevated status and new science to back it up. As the show’s official performance beverage sponsor, PLT used the platform to unveil clinical data positioning Zynamite S as a game-changer for the functional beverage category. The October Las Vegas event showcased three interconnected elements of PLT’s beverage strategy: Groundbreaking research on cognitive performance, An…
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Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Image courtesy of Amazon. Black Friday sales officially start Friday, November 28, and run through Cyber Monday, December 1, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it’s over. Follow our live blog to stay up-to-date on the best sales we find.Browse our editors’ picks for a curated list of our favorite sales on laptops, fitness tech, appliances, and more.Subscribe to our shopping newsletter, Add to Cart, for the best sales…
In honor of National American Heritage Month, we are thrilled to share Chef Lois Ellen Frank’s Navajo Minestrone Soup with you. For more about Chef Lois, check out this interview. “Navajo Nation President Jonathan Nez and First Lady Phefelia Nez have been vocal proponents of healthy eating. President Nez found that plant-based eating shortened his recovery time after long-distance runs and helps him to maintain his weight loss. First Lady Nez provided us with one of her family-favorite soup recipes that we modified. We used the modified version for a course called Native Food for Life Online, offered through the…
Why not add a versatile stick blender to your kitchen armoury? They take up far less space than a traditional jug blender or food processor and are an easy way to whip up soups and sauces in record time.No need to decant hot food into another container while cooking — simply take the wand straight to the pot. Many come with safety guards to ensure that pans and casseroles won’t be scratched. Plastic or steel casings cover the blades and draw ingredients up to be blended perfectly.Although they’re compact and can easily fit in the smallest kitchen cupboard, some immersion…
Health and exercise professionals have a powerful opportunity to deepen their practice and their connection with clients who have experienced trauma. In this clip from a recent webinar, Jacque Crockford, DHSc, explores what trauma looks like in a fitness setting. Trauma-Informed Movement: Creating Safe and Supportive Fitness Experiences (worth 0.1 ACE CECs) explores how trauma isn’t just about a specific event, but rather how a person’s nervous system and body respond to past experiences, and how those embodied responses can show up when working with clients in a fitness setting. As coaches, instructors and movement practitioners, you’ll gain a clearer understanding of what trauma…