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Ariana Grande celebrates her Italian roots, sharing her love for pasta and her late nonna’s marinara.Pasta with marinara sauce is naturally vegan, which is important for the star’s plant-based diet.Grande reveals the exercises she loves to stay in shape for her triathlete character in Focker-in-Law. In case you missed it: Ariana Grande is Italian American, and she’s proud of it. And the Wicked superstar talked all about her upbringing in the most recent episode of Amy Poehler’s podcast, Good Hang with Amy Poehler. When asked by Poehler what her favorite Italian food is, Grande said, “Ooh, I have to say…
Have you ever noticed that your hair seems thinner, flatter, or more brittle in the winter — even if you’re doing everything “right” You’re not imagining it. Winter is scientifically the hardest season for hair growth. Cold air outside… dry, heated air inside… shorter days… more stress… less sunlight… All of these environmental shifts create a perfect storm that slows hair growth, increases shedding, and weakens the hair you do have. It’s not because you changed your routine. It’s not because you’re aging faster. It’s not because you did anything wrong. It’s biology. And the good news? Once you understand…
Sweetgreen launches Power Max Protein Bowl with 106g protein, featuring roasted chicken and quinoa.Dietitian warns excess protein may be harmful as the body absorbs only 30 to 40 grams per meal.At $21.45, it’s hearty but best split into two meals; moderation remains key for balanced eating. Sweetgreen is in their “protein-forward era,” and in case you don’t believe it, their newest meal will make it clear. Starting today, you can order the Power Max Protein Bowl at the restaurant chain, and this lunch or dinner has a whopping 106 grams of protein per serving. Yes, you read that three-digit number…
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The most beautiful things in the world cannot be seen… they must be felt with the heart.” ~Helen Keller I didn’t want to admit it—not to myself, not to anyone. But I am slowly going blind. That truth is difficult to write, harder still to live. I’m seventy years old. I’ve survived war zones, illness, caregiving, and creative risks. I’ve worked as a documentary filmmaker, teacher, and mentor. But this—this quiet, gradual vanishing of sight—feels like the loneliest struggle of all. I…
Our choice of cheese: St TolaThis full-flavoured fresh Irish goat’s cheese has a bright citrus tang, clean minerality and smooth creaminess. Honey and juicy grapes highlight its lively acidity with sweetness, while the fruit adds a refreshing burst of flavour. st-tola.ie
Spoon the mincemeat filling into the chilled tart case and spread to the edge. Roll out the reserved pastry to the same thickness, then use star-shaped cutters to stamp out a variety of stars in different sizes. Arrange these over the filling – they can overlap slightly or be spaced out, however you like. Brush with the beaten egg and sprinkle over some sugar. Put any extra stars on a baking sheet to bake alongside. Chill the tart for 30 mins, or up to a day. Will keep, wrapped and frozen, for up to two months.
Doing dumbbell exercises from a seated position helps take the pressure off your joints. The Takeaway This 20-minute seated dumbbell workout is designed for individuals with limited mobility. It strengthens major muscle groups throughout the body without adding stress to the joints. As with starting any new dumbbell workout, it’s important to contact your healthcare provider before attempting it, especially if you have ongoing health concerns or conditions. Never push through pain. Listen to your body’s signals and modify movements as needed to prevent injury. If you have limited mobility, performing seated strength training exercises can be a safe and…
Be the first to rate & review! 1 Photo These loaded biscuit bomb muffins are filled with crisp bacon, Colby Jack cheese, and green onions, baked in muffin tins until fluffy and golden with a sprinkling of everything bagel seasoning. Updated on November 18, 2025
Massage is a vital part of a healthy workout routine, and having a good massage table is a key component, says licensed massage therapist Jeffrey Dreon. He adds that moving the fascia—the layer of connective tissue underneath the skin—is beneficial for relieving trigger points, loosening tight muscles, and releasing lactic acid to help with soreness. Licensed massage therapist Dawn Lovell says massage helps improve mood, stimulates circulation and recovery after workouts, and helps with digestive issues. When shopping, look for a table that’s easy to use and comfortable. Portable options are convenient if you move your massage table frequently. To find…
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about whether wearables can really improve your health, how to find the right one for you, and how to make the most of the data wearables can offer.When I test smartwatches and fitness trackers, I always pay attention to accuracy. Is my running pace correct? Does the device capture the ups and downs of my heart rate? I even got a VO2max lab test to check a bunch of watches’ fitness scores. But you’ll notice that one thing I don’t test…