Author: 8okaybaby@gmail.com
If you’ve ever blamed your hormones for brain fog or slower thinking, you’re far from alone. Many women report feeling less focused or sharp during certain phases of their menstrual cycle. But new research published in Sports Medicine challenges that long-held assumption.
We may earn a commission from links on this page. Breaking Bad creator Vince Gilligan’s new series Pluribus has earned a perfect score on Rotten Tomatoes. It’s just an excellent show, featuring an end-of-the-world science fiction story with a wildly inventive apocalypse: instead of zombies or nuclear bombs, Pluribus’ world ends with humanity literally coming together. Through a transmission from space, everyone on Earth is melded into a single consciousness, so there’s no more conflict or hunger, but there’s no more individuality, either. Mysteriously, a handful of people were left out of the great melting, including Carol (Rhea Seehorn) a…
Alopecia areata is an autoimmune skin disease that causes patchy spots of hair loss on the scalp and other parts of the body.[1] It is estimated that around 700,000 Americans currently have some form of alopecia areata.[2]Treatments vary depending on the severity of the condition, and every individual with the diagnosis responds differently to different techniques. Many patients will regrow hair without treatment. Others experience hair regrowth from options such as topical or injected corticosteroids, oral medications, topical immunotherapy, or Janus kinase (JAK) inhibitors that change the way a person’s immune system responds.[3]Sometimes alopecia areata doesn’t respond to first-line approaches. When…
New moons are a time for starting fresh, setting intentions, and wiping the slate clean. Depending on the zodiac sign the moon is in, each moon phase will have a slightly different flavor or influence—and this time around, it’s in none other than mysterious and seductive Scorpio.
Both prebiotics and probiotics support a happier, healthier gut. If you’re wondering which is better, prebiotics help promote longer-term gut health. You can get prebiotics from oats, garlic, onions, leeks, asparagus and bran cereal. Gut health has officially gone mainstream. Between January 2018 and October 2019 alone, more than 830 articles on the topic were published in the U.S. and Canada. Yet, while many headlines hype the latest gut-health trends, few actually break down the science behind them. That’s where we come in. With gut health in the spotlight, it seems like every supplement brand has a prebiotic or probiotic product it…
From pomegranate mules to an apple cider Aperol spritz, I’m sharing easy seasonal cocktails for Thanksgiving that you and your guests will love. ‘Tis the season for seasonal sips. While food generally takes the driver’s seat, a signature cocktail can make any special occasion even more extraordinary! During the holiday season, I enjoy trading in my typical glass of wine for a fall flavored drink. Admittedly my favorite liquor is bourbon. I’m all about the Old Fashioned with a large cube. My friend Meg featured a batched fig old fashioned at her last party that I’m trying to get the recipe…
If you’re cooking Christmas dinner for one or two this year and don’t want to turn on your oven, an air fryer may be the way to go. Although compact, these handy table-top cookers can cook a variety of foods and with a little plate juggling you can cook most of your Christmas dinner in one. You might not expect a whole turkey to fit in your air fryer, but you’d be surprised by how much you can cook in the basket. Before you buy your bird, check the maximum weight your air fryer can handle to ensure it fits…
Fast food spots offer the perfect balance of easy and delicious dining. Whether you pick up a quick bite after a busy day or plan ahead for a drive-thru pick up, you can always count on something tasty. And if there’s one thing we love, it’s experiencing the unique menu items that pop up at our favorite spots. From exciting holiday items like Pizza Hut’s returning Triple Treat Box to kid-friendly drops like McDonald’s latest Happy Meal, the creativity always manages to impress. The newest collaboration to hit the menu at Popeyes is inspired by a popular movie that hits…
It’s very normal to have trouble sleeping when you’re not in your own cozy, perfectly personalized bed. If you’re traveling for the holidays, being intentional with alcohol, staying active, minding your blood sugar, taking a sleep supplement, and sticking to your usual routine as much as possible will help you get the sleep you need to wake up refreshed and ready to ring in the last few days of the year.
Whether you’re prepping for Thanksgiving or thinking ahead to the December holidays, the time for leftovers is officially here. Investing in high-quality food storage containers now can help save a lot of headaches and money in the future, especially when it comes to holiday entertaining and events. Luckily, plenty of retailers are already offering early Black Friday deals on food storage containers, with discounts up to 46 percent. We scoured the internet to find the best discounts on shopper-loved brands, including Pyrex, Tupperware, and Rubbermaid. Best Early Black Friday Deals on Food Storage Containers Rubbermaid Brilliance Food Storage Set, $28…