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Key Takeaways A fixation is an obsessive focus on an unresolved stage of psychosexual development.Fixations can occur if conflicts in childhood development stages aren’t resolved, leading to adult issues like excessive drinking or being overly tidy.Therapy methods like cognitive behavioral therapy can help people address fixations and develop healthier thought patterns. A fixation is an obsessive drive that may or may not be acted on involving an object, concept, or person. Initially introduced by Sigmund Freud, a fixation is a persistent focus of the id’s pleasure-seeking energies at an early stage of psychosexual development. Oral, anal, and phallic fixations occur…

Key Takeaways Being sober curious means questioning your relationship with alcohol and thinking about trying sobriety.The sober curious movement is about choosing to drink less or not at all for health-focused reasons.A study found that even low levels of alcohol consumption increase mortality risk. Sober curious is a term that means questioning your relationship with alcohol and thinking about trying sobriety, even if you are not ready to commit to it. “The Sober Curious movement is a growing group of individuals who opt to drink less or not at all as a lifestyle choice,” says Peter M. Vernig, PhD, a…

 Creatine is a well-researched, safe and effective supplement that may help athletic performance and your brain.Higher doses aren’t necessarily better, and most experts recommend 3 to 5 grams per day, or up to 10 grams for athletes.Choose creatine supplements that are independently tested to ensure what you’re getting is what’s on the label. Everywhere you turn, creatine is making headlines. It’s the supplement of the moment, and many would argue its popularity is for good reason. Creatine is one of the most-studied supplements for athletes and active individuals, with studies indicating significant performance benefits. “Creatine helps replenish your muscles’ energy…

Le Creuset is a big name in the world of cookware. Launched in 1925 in the French village of Fresnoy-le-Grand, it’s best known for its ultra-durable colourful ceramics, casserole dishes, pans and more.It’s also become a coveted status symbol among millennials and Gen Z, and last November there was such a rush on discounted Le Creuset items at the brand’s warehouse sale in Hampshire that the police had to be called.But is all the hype justified? Here at Good Food, we know more than a thing or two about quality cookware. We’ve been testing everything from cast-iron pans and stainless…

Monique Richard is an award-winning registered and licensed dietitian-nutritionist (RDN, LDN) and nationally recognized nutrition expert who brings a deeply integrative, person-centered lens to nutrition and lifestyle medicine. She is the owner of Nutrition-In-Sight, a private practice providing personalized nutrition counseling, media communications, and consulting.Monique holds a master of science (MS) in clinical nutrition with a minor in psychology, is an Integrative and functional nutrition certified practitioner (IFNCP), and a registered yoga teacher (RYT), offering a uniquely holistic approach to health and healing.Monique serves as faculty at the University of Western States (UWS), where she teaches a class on success…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Summer might have passed, but if you’re looking for a year-round portable speaker that’s durable and rugged enough to survive the outdoors (and multiple drops), the JBL Charge 6 is down to $129.95 (originally $199.95) on Amazon, marking its lowest price. If you don’t need one for yourself, this speaker would also make a great gift. While the price bump from the Charge 5 is modest, the number of upgrades is impressive. This model is fully waterproof, has an…

Heavy alcohol use is tied to earlier onset of life-threatening brain bleeds.Bleeds in heavy drinkers are larger and occur in deeper brain regions.Moderate drinking showed no significant negative effects in this study. Imagine waking up one day to find your world turned upside down by a sudden, life-threatening brain bleed. This is the reality for people experiencing an acute intracerebral hemorrhage (ICH), a serious type of hemorrhagic stroke where bleeding occurs directly into the brain tissue. While it’s a rare event, it’s often devastating, with high risks of long-term disability or even death. One of the main culprits behind these…

Relish trays have graduated from Grandma’s go-to appetizer to a modern crowd-pleaser.  Unlike charcuterie boards, which spotlight cured meats, relish trays lean into crisp produce for a lighter spread. Think of them as a no-cook canvas: bright pickles, raw or blanched veggies, a swipe of creamy dip, plus a few wedges of sharp cheese and whole-grain crackers. Everything can be prepped quickly or ahead of time, then arranged just before guests arrive, so you get maximum flavor with minimal fuss. Whether you’re hosting a game-day gathering or adding color to your holiday buffet, recipes like our Chopped Waldorf Salad Dip…

On Episode #190 of the PricePlow Podcast, Mike and Ben host a special round-robin format from SupplySide Global 2025, recorded live at the ONE Innovation Labs booth. This episode showcases the collaborative power of the supplement industry, featuring conversations with Dr. Pedro Perez and Anthony Armas (ONE Innovation Labs), Katie Emerson and Karen Todd (Kyowa Hakko), Dan Force (Prinova), Zain Saiyed (Lonza), Dr. Benjamin Weeks (Adelphi University), and Nathan McWherter (Sports Research).The Miami-based ingredient innovator behind PureWay-C® is making waves with their LiposoMax® liposomal delivery platform, and this episode demonstrates how pharmaceutical-grade technology is transforming supplement formulation across multiple categories.…

Costco’s famous rotisserie chicken is a staple at both the warehouse deli and food court. The latter boasts a number of fan-favorite meals and snacks packed with the signature poultry. Kirkland Signature Chicken Bake is a classic post-errand bite, and Costco shoppers love the chain’s chicken Caesar salad. Now, the food court is selling a brand-new menu item featuring Costco’s rotisserie chicken, and fans are already obsessed with the addition for its flavor and value. New Rotisserie Chicken Chef Salad Spotted at Costco’s Food Court If you’re looking for lighter fare to complement your hot dog combo or giant pizza…