Author: 8okaybaby@gmail.com
Much to the delight of ob-gyns long espousing the upsides of hormone therapy (a.k.a. hormone replacement therapy, or HRT) for menopause, the FDA announced today that HRT products will no longer have a “black box” warning. Originally added in 2003, the label called out risks of conditions like breast cancer, heart attack, stroke, and dementia based on a large study called the Women’s Health Initiative (WHI)—it was stopped short the year prior when researchers first spotted such potential for poor outcomes. But in the decades since, it’s been well-established that the data didn’t support the warning that followed.In a press…
Michael’s Health Founder Michael Schwartz Michael Schwartz, founder of Texas-based Michael’s Health, launched a new national initiative to support independent health food stores. Called the “Naturopathic Wellness Center” National Advertising Campaign, this project is designed to celebrate and support independent retailers who keep the spirit of national wellness alive, according to the company. About 100 stores have already joined. “I’ve had a wonderful career thanks to the independent stores that believed in me. Last month I realized—it’s time to give back in a way that truly helps them grow,” Schwartz said. The campaign is personally funded by Michael’s Health and…
Feel better from the inside out with these delicious, new and improved gut-healthy lunch recipes. From satisfying sandwiches and colorful salads to hearty grain bowls, there are plenty of great options to choose from. These recipes have at least 6 grams of fiber per serving and are made with prebiotic and/or probiotic-rich ingredients, meeting our gut-healthy parameters. A healthy gut can help promote better digestion, support immune health and even reduce uncomfortable symptoms like fatigue and headaches. Recipes like our Marry Me White Bean Salad and our High-Protein Cucumber Sandwich are lunches you’ll look forward to every day. Love these…
Key Takeaways Hyper-empathy means you feel what others feel very strongly, which can be overwhelming.You can learn to set boundaries to cope better with hyper-empathy in autism.Explaining your communication style can help others understand and support you better. Empathy is something we all like to think we possess. The ability to be in tune with others and their feelings naturally makes us kinder people, because when we can relate to what another person is feeling, we are more likely to behave in their best interest and less likely to intentionally cause them pain. That said, sometimes the amount of empathy…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Each year, Apple releases new models of the Apple Watch, but the updates aren’t always that significant—meaning it might make more sense to choose an older one and save on the purchase price. That’s certainly a good option right now, because you can get last year’s Apple Watch Series 10 with GPS + Cellular for $299, $200 off the original price, at Walmart (in four colors!). The Series 10 has a larger AMOLED display (30% larger, to be precise)…
If you want glass-like skin, you should start by checking in on your skin barrier.
This post may contain affiliate links. Read my disclosure policy. This healthy, Sourdough Stuffing recipe is loaded with caramelized onions, mushrooms, and celery for rich flavor, baked until golden on top and tender inside. A wholesome, lighter Thanksgiving side! Stuffing with Caramelized Onions and Mushrooms If you’re making stuffing this holiday season, try it with sourdough bread for a healthier twist! I bake it almost every week, but this was my first time using it in stuffing, and I loved it! To enhance the flavor without adding meat, I loaded the stuffing with sweet caramelized onions and earthy mushrooms, which…
Kyowa Hakko brought the science to SupplySide Global 2025 with Cognizin® Citicoline beverages, STM stick packs, and a new liposomal Setria® Glutathione collaboration with ONE Innovation Labs. Plus they sponsored Women’s Health. Kyowa Hakko USA brought the science — and the innovation — to SupplySide Global 2025, showcasing why Cognizin® Citicoline continues dominating the nootropic beverage space while unveiling an exciting collaboration that takes Setria® Glutathione to the next level. We got to catch up with Katie Emerson (a repeat PricePlow Podcaster) and Karen Todd (a first-time guest) to talk about the liposomal collaboration with ONE Innovation Labs. And of…
Key Takeaways Talk openly and honestly with your partner about what you both want from marriage.Balance your needs with your partner’s needs and see where you can compromise.Consider couples counseling to help bridge differences and understand each other’s perspectives. When it comes to relationships and our long-term goals or expectations, not everyone is the same. Some people want to take things slow and see where they go, some know they only want something short-term, and others jump into a relationship with marriage on their minds. When you feel ready to settle down, it is important to have an open and…
Sometimes, after a cold and dreary winter’s day, there’s nothing better than coming home to the comforting thought of a homemade frozen meal waiting for you. No fuss, no effort—just preheat the oven and let the magic happen. While cooking can be a lovely escape—glass of wine in hand, your favourite playlist on—it’s not always the answer when all you really want is to curl up on the sofa with loved ones and let the day melt away.That’s where these winter dinner ideas come in. Perfect for batch cooking, they’re designed to be stashed in the freezer for those days…