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Thanksgiving is a time for gathering, gratitude, and, of course, great food. There’s the turkey, stuffing, sweet potatoes, and some pumpkin pie — but for some people living with inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis, tucking into the traditional Thanksgiving dinner can be a stressful experience, and stress can trigger symptoms.[1]What’s easily digested by most people may spark symptoms in people with IBD, including diarrhea, stomach cramps, nausea, and fatigue, says Danielle Gaffen, RDN, a San Diego–based registered dietitian specializing in IBD nutrition.“Thanksgiving can pose several challenges for people living with IBD. It’s a large,…
Key Takeaways The Stanford Prison Experiment showed how power can change people’s behavior in a bad way.The experiment was stopped early because it was harmful to the participants.The study faced criticism for being unethical and not representing real-life prison conditions. In August of 1971, psychologist Philip Zimbardo and his colleagues created an experiment to determine the impacts of being a prisoner or prison guard. The Stanford Prison Experiment, also known as the Zimbardo Prison Experiment, went on to become one of the best-known studies in psychology’s history—and one of the most controversial. This study has long been a staple in…
All three chefs agree that Newman’s Own Balsamic Vinaigrette is the best store-bought dressing.It’s flavorful, versatile, affordable and made with wholesome ingredients, making it a standout choice.Choose salad dressings made with simple ingredients and avoid unnecessary additives, like added sugars. A hearty salad is a great way to pack plenty of vegetables, fiber and protein into your diet. Salads are incredibly versatile: start with vitamin-packed leafy greens, then let your creativity shine with colorful vegetables and fruit, lean proteins and nuts for a flavorful meal. But the real make-or-break ingredient is the salad dressing. A poorly dressed salad can turn…
In preparation for a much-anticipated Soup Season—and the various penicillins that keep my seasonal colds at bay—I’ve gotten into the habit of making a biweekly chicken stock. I’m accustomed to laboring over a huge pot full of onions, lemons, garlic, and chicken on the stove, with strict instructions from my mom to stand above it to inhale the steam, which she insists is just as if not more effective than sipping it. (For a number of safety reasons, I do not recommend trying this at home.) But while I’ve always enjoyed the billow of steam and the smell of a…
The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer.Being active benefits your sleep, mood, heart health and inflammation, helping to reduce your risk of Alzheimer’s. A brain-healthy diet, mental engagement and social connection also help to keep your mind healthy. We all want to stay sharp as we age, and for that reason, many of us include tried-and-true habits, like eating berries and limiting alcohol, to support our brain health. But what if a simple, everyday habit—something many of us do without a second thought—could be quietly putting our brains at risk? It’s a…
Key Takeaways Passionate love is intense but usually does not last long.Compassionate love involves trust and commitment and tends to last longer. As anyone who has ever lived and loved can confirm, not all types of love are the same. The love you feel for your partner during the early stages of a romance can feel much different than the love you may feel years later into the relationship. Psychologist Elaine Hatfield has described two different types of romantic love: compassionate (also known as companionate) and passionate. Compassionate love involves feelings of mutual respect, trust, and affection while passionate love involves intense…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Amazon is already rolling out early Black Friday deals, and Google’s unlocked Pixel 9 just dropped to $499—a solid $300 off its original $799 price. It’s not the newest in the lineup (that would be the Pixel 10 series), but as Lifehacker associate tech editor Michelle Ehrhardt put it, the Pixel 9 is “so good, you don’t need a Pro.” Released last summer alongside the 9 Pro and 9 Pro XL, this model sits neatly in the middle of…
Thanksgiving is all about the food: turkey, ham, stuffing, cranberry sauce, mashed potatoes, mac and cheese, sweet potatoes, roasted veggies and pumpkin pie … OK, we’ll stop making you drool. But clearly we’re counting down the days to enjoy our favorite comfort meal of the year and days’ worth of delicious leftovers. For the hosts out there, the holiday can be a little stressful as you finish up cooking and your family is hovering around the kitchen. One of our favorite ways to distract hungry guests (besides the football game) is to put out a humble snack for munching. You…
Alopecia areata can cause significant emotional distress, and people with this condition may have a higher risk of developing alcohol use disorder.[7] When you have alcohol use disorder (AUD), you can’t stop drinking, even if it causes problems in your life.AUD affects millions of Americans and includes conditions some call alcohol abuse, alcohol dependence, or alcoholism.[8] In one study of 376 people with alopecia areata, 67 percent reported excessive alcohol consumption.[9] Another study of 4,785 people also found an increased risk of AUD with this condition.[7]AUD can be mild, moderate, or severe, and providers typically ask certain questions to determine if someone has…
Key Takeaways Take care of your mental health by exercising, getting enough sleep, and staying positive.Talk therapy can help you find better ways to cope and interact with others. Your mental health is an important part of your well-being. This aspect of your welfare determines how you’re able to operate psychologically, emotionally, and socially among others. Considering how much of a role your mental health plays in each aspect of your life, it’s important to guard and improve psychological wellness using appropriate measures. Because different circumstances can affect your mental health, we’ll be highlighting risk factors and signs that may…