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And speaking of power, this could also be a good opportunity to tap into financial opportunities. “During this magnetic Scorpio solar cycle, energy flows where your attention goes, so make sure you’re focusing on people, places, and things that stoke your inner fire,” the twins add.

Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911.  For more mental health resources, see our National Helpline Database. Key Takeaways If you are having thoughts of death or wishing you were dead, it may be a symptom of depression or other mental health disorders.Suicidal thoughts can be passive, like wishing you were dead, or active, where you make plans to harm yourself.If you…

All those hours in the gym aren’t going to help you reach full potential if you’re not fueling your body correctly in the kitchen. Some athletes even turn to supplements, such as CLA or carnitine, to give their bodies an extra boost toward increasing strength while decreasing body fat. Despite some of the marketing claims, performance-boosting supplements aren’t always what they’re hailed to be. Before you go recovering from your latest workout with powder from a giant tub, consider whether that supplement is really beneficial or even necessary, and what the experts would advise you to do instead. What Is…

Regular exercise is the #1 lifestyle habit linked to lower dementia and Alzheimer’s risk.Studies show even small amounts of activity boost brain blood flow and support cognition.A brain-healthy lifestyle includes exercise, sleep, social connection and balanced eating. We often hear about preventing heart disease and cancer, but brain health doesn’t always get the same attention. Alzheimer’s disease—a type of dementia that affects millions of Americans—is the sixth leading cause of death in the U.S. While genetics play a role, research shows lifestyle choices can lower dementia risk, even if you have a family history. The earlier you start, the better,…

Even though we are fully in fall, retailers aren’t wasting any time putting up Christmas décor. While spooky decorations and bags of Halloween candy take center stage, the sparkle of Christmas lights and snow-covered trees is already peeking from the next aisle.  As much as we love the heartwarming feel of the holiday season, the early retail displays can make shoppers feel pressured to buy early or risk missing out. Even if you resist the urge to shop until after Thanksgiving, those decorations, seasonal treats, and gifts you’ve been eyeing might disappear.  One item that holiday shoppers race to get…

Key Takeaways Delusions in bipolar disorder are false beliefs that don’t change even when there is clear evidence they’re false.Psychotic events in bipolar disorder can happen during manic or depressive episodes and are treatable with medication and therapy.If you have bipolar disorder with delusions, tracking symptoms, avoiding triggers, and seeking support can help. A delusion is a false belief that a person firmly holds to be true, regardless of whether it is actually true or even possible. Someone who is delusional will hold on tight to such a belief even if other people are able to logically explain why it’s…

A nutritious breakfast can be easy to make, thanks to these recipes. With at least 15 grams of protein per serving, these breakfasts are satisfying choices that keep you full and energized until your next meal. Plus, these morning dishes highlight gut-healthy ingredients like yogurt, raspberries, kefir and bananas, so they can help support gut health, healthy digestion and more. Recipes like our Raspberry-Peach Chia Seed Smoothie and our Shredded Wheat with Raisins & Walnuts are tasty options that take just 10 minutes or less to prepare. Love any of these recipes? Join MyRecipes to save, search and organize your…

We can learn a lot about what people think based on what they’re searching online—including how people view the 12 signs of the zodiac. Take Google’s trend reports, for instance; Based on searches, it appears the Virgos of the world have given themselves a reputation.

Most adults eat about 17 grams of fiber daily, far below the 22–34 grams recommended.Fiber-rich carbs like oats, beans and sweet potatoes support gut and heart health.Eating a variety of fruits, veggies, grains and legumes helps boost daily fiber. You’ve probably heard fiber is good for you, but what exactly is fiber? It’s actually a type of carbohydrate that comes from plant foods like fruits, vegetables, beans and whole grains. Even though it sounds like one nutrient, there are two forms of fiber: soluble and insoluble fiber. And each has its own distinct benefits and functions. Unlike other carbs, which…

Last week, YouTube started rolling out a new look across both the web and its various apps, promising a “more expressive and intuitive interface.” In reality, the reaction has been mixed. The TV app, for instance, no longer automatically rewinds or fast forwards when you press back or forward, instead navigating between buttons including “like” or “subscribe.” More than once while on TV, I’ve accidentally subscribed to a channel without meaning to, before realizing that I now need to press up first to get to the progress bar.Now, the changes have reached the YouTube mobile app, as first spotted by…