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“Magnesium bisglycinate” on the label doesn’t guarantee quality. Albion® Minerals’ TRAACS® chelate is the only form backed by clinical trials showing 3–6x better absorption than oxide — with zero GI distress. Magnesium use has exploded. The data speak for itself: Over one billion views on the #magnesium TikTok hashtag. A 34% compound annual growth rate for magnesium bisglycinate supplement launches compared to just 5% for general magnesium products.[1] Retail sales surpassed the $1.1 billion mark in a single year, making magnesium the top-selling mineral supplement. One influencer’s video on chelated magnesium even garnered over 16.9 million views. This momentum isn’t…

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On Jan. 28, The Vitamin Shoppe (Secaucus, NJ) announced the opening of a new Innovation Store on the Upper East Side of New York City, located at 157 East 86th Street. The new store brings The Vitamin Shoppe’s innovation-forward design format and an expansive assortment of vitamins, supplements, sports nutrition, herbs, functional foods, energy drinks and wellness products. According to the company, the new store is the first to introduce Shoppe Advisor, The Vitamin Shoppe’s artificial intelligence (AI)-powered, interactive discovery tool designed to enhance in-store education, engagement and personalization. Via a digital touchscreen, Shoppe Advisor provides instant access to detailed…

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Key Takeaways Monkey branching happens when someone swings from one relationship to another, keeping the next one lined up before letting go of the previous one.This behavior is often driven by insecurity, fear of being alone, or attachment issues.While it doesn’t always look like full-blown cheating, it usually involves a breach of trust that can feel just as hurtful. Ever notice how some people swing from one relationship to the next, with no time in between? This pattern is called monkey branching. Like a monkey swings from one branch to another, some people jump from one relationship to the next,…

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Jessica Migala is a freelance writer with over 15 years of experience, specializing in health, nutrition, fitness, and beauty. She has written extensively about vision care, diabetes, dermatology, gastrointestinal health, cardiovascular health, cancer, pregnancy, and gynecology. She was previously an assistant editor at Prevention where she wrote monthly science-based beauty news items and feature stories. She has contributed to more than 40 print and digital publications, including Cosmopolitan, O:The Oprah Magazine, Real Simple, Woman’s Day, Women’s Health, Fitness, Family Circle, Health, Prevention, Self, VICE, and more. Migala lives in the Chicago suburbs with her husband, two young boys, rescue beagle,…

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We may earn a commission from links on this page. Sony’s PlayStation 5 is a powerful machine, but if you just plugged it right into your TV and never bothered to go into the settings, there’s a chance you’re not seeing its full potential. From enabling 120 fps gameplay to customizing your Welcome hub, there’s a lot you can do with the PS5, if you’re willing to tinker a little bit. Here are the 10 best tips and tricks to getting the most out of Sony’s current gaming console.Enable 120Hz and 4K on your PS5Just because you bought a fancy…

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Bone density might not be the first thing you think about when you hit the gym, but it’s one of the most important markers of long-term health. It plays a major role in how strong your bones are, and how well they can resist fractures as you age. According to research, bone density peaks around age 30 for women, and starts to decline after menopause—up to 20% in the five to seven years after menopause.“Bone density is an important indicator of how likely bones are to break,” Susan Bukata, MD, professor and chair of orthopedics at UC San Diego Health,…

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My experience with dating apps as a millennial is, I’m sure, fairly typical. Have I deleted and re-downloaded my Hinge approx 75,834 times? Sure. Do I openly talk about my disdain for the apps and how I doubt they’ll ever help me to find love? Absolutely.But here’s the thing: I also recognize them as a bit of a necessary evil. Besides, the proof’s there: I’ve met my last three partners on Hinge, and have heard plenty of success stories from friends and peers. Knowing this, I thought this year I’d invest some time into optimizing my profile (and attitude) as…

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Just about every grocery store, from big national chains to local family-owned shops, sells house-made rotisserie chickens. They are incredibly convenient and versatile, allowing busy families to throw together dinner with little effort. Slice thin for sandwiches, shred for tacos or simply serve on a fresh salad. Rotisserie chickens are a bit of a Swiss Army Knife when you need to get dinner on the table quickly. Of all the different brands on the market, which rotisserie chicken is the best? To answer that question, I reached out to a handful of chefs and culinary professionals from across the country…

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