Author: 8okaybaby@gmail.com

This post may contain affiliate links. Read my disclosure policy. This Slow Cooker Coq au Vin is inspired by the classic French stewed chicken recipe, with bacon, mushrooms, and onions. Using the crockpot streamlines the cooking process. Coq au Vin in the Slow Cooker Braising chicken in wine is an age-old tradition, and French coq au vin is the most famous version. This Slow Cooker Coq au Vin recipe stays pretty true to the original, only modernizing the ingredients and cooking methods, and lightening things up a bit. Traditionally, this classic chicken recipe is simmered for hours on the stovetop,…

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Sustainability & quality: Trifecta does what it can to reduce its carbon footprint by eliminating unnecessary steps in the food supply chain and using sustainable packaging whenever possible. All packaging is 100% recyclable, but the company’s goal is to use biodegradable packaging by 2023.Cost: From $12 per mealWhat our editor says: “If you have weight loss goals, certain dietary preferences, or simply want to take the guesswork out of eating healthier, Trifecta is a great meal delivery option. I enjoyed it even though I love to cook, but these fully prepared meals would be even better for someone who wants to spend a…

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Jessica Migala is a freelance writer with over 15 years of experience, specializing in health, nutrition, fitness, and beauty. She has written extensively about vision care, diabetes, dermatology, gastrointestinal health, cardiovascular health, cancer, pregnancy, and gynecology. She was previously an assistant editor at Prevention where she wrote monthly science-based beauty news items and feature stories. She has contributed to more than 40 print and digital publications, including Cosmopolitan, O:The Oprah Magazine, Real Simple, Woman’s Day, Women’s Health, Fitness, Family Circle, Health, Prevention, Self, VICE, and more. Migala lives in the Chicago suburbs with her husband, two young boys, rescue beagle,…

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YouTube is about to get less scammy. The video-sharing platform today rolled out likeness-detection technology designed to identify AI-generated content featuring fake faces and voices of YouTube creators. This program is only open to eligible creators in the YouTube Partner Program right now.Creators interested in the program upload a picture and a voice recording of themselves with proof of their identity, then they can view any detected videos, and request their removal, either through YouTube’s privacy guidelines or a copyright request. There’s also an option to archive the video, to prevent sneaky deletions.In the short term, this is unlikely to…

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Part of the solution for the sub-par ZZZs that plague nearly 20 percent of adults who struggle to fall asleep or stay asleep may be to fiddle with… their thermostat. Yes, really.  The temperature of our bunker, as it turns out, plays a major role in the quality and duration of our dormancy. In fact, naturopathic and functional medicine specialist Paul Harris, medical director of Soaak Technologies and the Soaak App, goes as far as to say that “maintaining an optimal sleep temperature and environment is essential to consistently achieving sound sleep.”  So, what is the optimal sleep temperature, and…

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Probiotics, often referred to as ‘friendly’ gut bacteria, are live micro-organisms that, when taken in sufficient amounts, may offer various health benefits. Supporting your gut health is vital for overall wellbeing, as maintaining a good balance and diversity of gut microbes can lead to proven digestive advantages, such as preventing or managing diarrhoea.The potential benefits of probiotics extend beyond digestion too, including supporting your immune system during times of stress. While diet plays a central role in fostering a healthy gut – think fibre-rich plant foods and fermented options like kimchi or kefir – there may be moments when a…

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Who should try it?As one of the most affordable meal delivery services, Blue Apron is a good choice for those who want to eat healthy on a budget. With menus available well in advance, it’s great for anyone who likes to plan weeks ahead of time and who want a wide variety of cuisines and menu options to choose from. If you’re passionate about sustainable eating, you’ll likely be impressed by Blue Apron’s efforts in that arena as well.Who should skip it?One qualm with Blue Apron is that the menu does not cater very well to people with special dietary…

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When it comes to the final three months of the year, the term “holiday season” is usually only used to describe the December holidays. However, technically, with Halloween, Thanksgiving, Hanukkah, Christmas, Kwanzaa, and New Year’s happening back-to-back-to-back-to-back, October through December is the true holiday season.  Traditionally, though, most holiday fans fall into two categories: Halloween fanatics or Christmas lovers. The spooky season enthusiasts are typically those who get the first PSL of the season in August and keep their pumpkin decorations up until December. While the Fa-la-la-la-la-ers tend to deck the halls with wreaths, Christmas trees, and bows on the…

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As an antioxidant, vitamin E (alpha-tocopherol) has long been shown to neutralize those pesky free radicals that damage our cells. It also reduces oxidative stress and potentially lowers the risk of chronic disease. This vitamin is also important for keeping skin supple and moisturized and helps provide natural UV protection. Thanks to its benefits, vitamin E is often found in beauty product formulations such as moisturizers, serums, sunscreen, lip balm, body oil, and hair care products. It’s also found naturally in nuts (especially almonds), seeds, vegetable oils (including sunflower and wheat germ), egg yolks, and some green veggies like broccoli and…

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