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Let’s talk about the benefits of collagen boosting superfoods, including what they are and why you might want them in your diet.  Vitamin C foods are a good choice! What is collagen, what foods contain it, and what can you add to your diet to maximize collagen production? Read on to find out! And if you need a little extra support, scroll down to find out some of the best collagen supplements on the market. What is collagen? Collagen is the most abundant protein in our bodies, playing a critical role in maintaining the strength and elasticity of our skin,…

Angela Kinsey’s new cookbook You Can Make This! celebrates family recipes, love and granola.The Office star shares her daily wellness habits, from morning hydration to regular tennis sessions.Kinsey opens up about aging, perimenopause awareness and embracing each stage of life with gratitude. When Angela Kinsey talks about food, you can’t help but picture her The Office alter ego Angela Martin, who has a picky palate and is known to “eat like a squirrel” on the show. The latter statement isn’t too far from the truth, Kinsey tells me. “I always have almonds or nuts,” she laughs. “My husband makes amazing…

3. Celery AllergyAllergies to certain fruits and vegetables, including celery, are common among people who are allergic to pollen, according to the American Academy of Allergy, Asthma, and Immunology. The condition is called oral allergy syndrome (OAS) and can lead to symptoms like itchiness or swelling of the mouth, lips, tongue, and throat, as well as hives, stomach pain, diarrhea, nausea, and vomiting, when an individual comes in contact with a trigger food, per Mayo Clinic. In severe cases, OAS can trigger a severe, life-threatening allergic reaction called anaphylaxis, which requires immediate treatment with epinephrine.If you’re allergic to celery, the best…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Illustration by Ian Moore and product image courtesy of Amazon. It’s not very common to see a budget 75-inch Smart TV for $400, but that’s what Amazon is offering right now with the Toshiba C350 Smart TV for $399.99 (originally $729.99), the lowest price it has ever been, according to price-tracking tools. If you’re looking for a massive, affordable budget TV that won’t break the bank, this is your best bet right now. The Toshiba C350 Smart TV…

On busy days, the right shortcut can be the difference between whipping up a home-cooked meal or hitting the drive-thru. Store-bought starters such as Knorr Rice or Trader Joe’s frozen soup dumplings make it easy to transform ingredients into a satisfying bowl with just a few simple additions. One of my recent go-to comfort food recipes creates a luscious sauce with two cooking staples. It adds flavor to frozen entrees and perks up leftovers in just minutes. Even better, you might already have the ingredients in your kitchen. My Favorite Homemade Cheese Sauce Cheese sauce is one of the best…

Green tea is a nutritious beverage rich in polyphenols that support overall health.It contains natural compounds such as catechins and caffeine, which may interact with certain supplements.To be safe, drink green tea separately from supplements containing iron, caffeine, B vitamins or blood-thinning ingredients. Green tea is a beloved beverage around the world—and for good reason. It’s rich in catechin polyphenols, especially epigallocatechin gallate (EGCG), a powerful antioxidant linked to numerous health benefits. From supporting heart health to aiding in weight management, green tea’s benefits are impressive.,  But there’s a catch: the same compounds that make green tea so beneficial can…

I legitimately love bread—I eat it every day, sometimes multiple times a day. I have half a loaf of olive bread on my counter right now, an entire loaf of pre-cut sourdough, two loaves of seeded sandwich bread and 42 (yes) English muffins in my freezer. I take my bread very seriously, so my least favorite thing is when I take out some packages from my freezer or buy a fresh loaf, and it spoils instantly. Whether it sprouts mold or becomes rock hard, I am devastated.  Today, however, I found a solution that might prevent those issues from happening—and…

14 Foods That Cause Gas1. Onions and GarlicOnions and garlic can make you gassy because they have high concentrations of fructans, according to The Ohio State University. Fructans are a type of carb that’s tough to digest, Finkel says. They can be hard to avoid, because so many recipes rely on onions and garlic for flavorful cooking.Fructans are a type of FODMAP. That stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, according to Johns Hopkins Medicine. FODMAPs are specific types of carbs that can be hard to digest. They’re a common cause of gas, especially for people with irritable bowel…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Illustration by Ian Moore and product image courtesy of Amazon. Ever since the Google Pixel Watch 4 came out this summer, the Pixel Watch 3 became “old,” which means you can expect a better price for it. And right now, Walmart is selling the wifi-only 45mm Google Pixel Watch 3 for $224.33 (originally $399.99) after a $175.66 discount. It might have been supplanted by the Pixel Watch 4, but the Pixel Watch 3 is still a great fitness…

If you’re into your fitness, you’ve probably heard of creatine. It’s naturally found in the body, and in foods like meat and fish. It helps regenerate ATP, the molecule that powers high-intensity physical activity. For those engaged in sports or resistance training, creatine can improve performance, boost recovery and support strength development.The effects of creatine have been extensively researched and while athletes often use it to enhance muscle growth or endurance, it’s also beneficial for general energy metabolism.Available in powders, capsules and tablets, creatine monohydrate is the most studied and cost-effective form. Innovations like capsules and micronised powders offer added…