Author: 8okaybaby@gmail.com
Microplastic consumption is a concerning development that can feel impossible to escape, as studies on the increased risk of plastics seemingly pop up constantly. One of the best things I’ve learned to do when I am feeling overwhelmed is to reach out to experts for their advice. It’s important to note that we don’t necessarily need to overhaul every kitchen product. We asked seven different scientists which plastic items they would be most motivated to replace in their kitchens to avoid microplastics in food, so that we have an approachable place to start. What surprised me is that most of…
I don’t know about you, but now that it’s getting a little chillier, I’m starting to realize that my t-shirt and shorts combo isn’t really cutting it. I’m cold and damp; it’s beginning to rain in the Northeast, and I’m feeling a little too exposed. I don’t love spending hundreds of dollars on workout gear, so I’m turning to Lululemon’s hidden “We Made Too Much” section for price drops on high-quality activewear. I didn’t know this existed until a co-worker pointed it out to me some years ago, and now I am constantly pursuing the section. Now’s a great time…
Being honest with the people in your life — and yourself — can help you navigate the challenges that come with fatigue. Try these tips.Be Intentional When Planning Your SchedulePrioritizing the important stuff becomes crucial when you’re not sure if you’ll have the energy to get things done later in the day. Structure your day so you can tackle tougher projects or more essential chores first thing in the morning, says Avrum Gillespie, MD, a nephrologist and professor of medicine at the Lewis Katz School of Medicine at Temple University in Philadelphia. Responsibilities that require a little less energy — or…
Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic health. Based in Miami, she is dedicated to providing personalized, evidence-based care to help women thrive at every stage of life. Dr. Jila completed her residency at Long Island Jewish Medical Center and has served as an assistant professor at the University of Miami. She is fluent in English and Spanish, bringing a multicultural perspective to her practice. As the founder of JilaMD and the Miami Menopause Collective, she integrates the latest research from the North American Menopause Society into…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Amazon Big Deal Days is October 7-8, and Lifehacker is sharing the best bargains, based on product reviews, comparisons, and price-tracking tools.On August 23, I bought an Amazon Fire TV 50″ Omni QLED Series 4K television for $379.99. It seemed like an OK deal—the list price is $469.99, and it’s a good television with a 4K display, adaptive brightness, and an Alexa-enabled remote control. But today, that same model of TV I bought is selling for $359.99, even less…
Prime Day is here, and it’s one of the only sales I actually get excited about. Amazon is slashing prices on everything from kitchen must-haves to everyday essentials, and I’ve rounded up my favorite deals for you to check out. Whether you’re looking to upgrade your beauty routine, restock home and kitchen staples, or get a head start on Christmas shopping, now’s the time. This year, Prime Day runs from October 7 to 8, and trust me—these deals go fast. I’ve listed some of my personal favorites below (including things I already use and love), but you can also find…
We all have aspects of ourselves we don’t especially care for, whether that’s feeling like we’re too much—or even not enough. But what if, hiding behind those very insecurities and core wounds, you discovered your greatest gifts had been there all along?
With so many options available, choosing the right microwave can be a daunting task. We’ve researched and tested a range of microwaves from basic low-wattage solo models, to powerful combination units, covering a wide variety of different sizes and budgets, so you can find the best microwave to suit your needs.Best microwave dealsHoping to make a saving on one of the microwaves in this list? Prime Big Deals Days (7-8 October) have started, and we’ve been scouring the market to find the best deals from a range of brands – here are the biggest we’ve found so far:For even more…
Beyond looks and features, we considered packaging, size, weight, materials, boil time, water temperature, recyclability and sustainability during testing. So, whatever your priorities, you’ll find a kettle below that’s just your cup of tea.Those in hard-water areas should look for models with filters and consult our guide to descaling a kettle, as kettles can quickly show limescale build-up in the interior and around the spout.Remember, if you feel inspired by our choices and decide to splash out on a new kettle, read our notes on how to recycle your electricals and appliances before you say goodbye to your old model.Best…
If you have a can of tomatoes in your pantry, you’re already on your way towards one of these comforting and delicious soup recipes. Pair a can of diced, whole or seasoned tomatoes with warm flavors like legumes, veggies and cheese for a bowl that’s perfect for colder nights. Try our Creamy Garden Tomato & Quinoa Soup or our Tomato Florentine Soup and you’ll never leave the store without a can of tomatoes again. Love any of these recipes? Join MyRecipes to save, search and organize your EatingWell recipes all in one place. It’s free! Harira (Moroccan Tomato, Lentil &…