Author: 8okaybaby@gmail.com
Make your own gluten-free pasta to combine with your favourite sauces. Wholemeal or pulse flours give the tagliatelle some bite and character
Believe it or not, burning lip gloss isn’t the only noninvasive path to plumper lips. In fact, there’s an abundance of options to try, from nourishing lip balms to overnight masks to contouring liners and beyond. Most recently, I learned about a unique, device-driven hack that might just take the cake for the most effective method.
Impulse buying—or when you surrender to those sneaky I probably don’t need this but…why not? urges—can quietly chip away at your wallet, especially when money’s already tight. And with constant flash sales happening amid a shaky economy, it’s as good a time as any to be extra mindful about your spending.Resisting the impulse to spontaneously splurge can seem like a punishment, but it doesn’t have to be. No one’s saying you can never partake in some impromptu retail therapy—in fact, doing so “can release a bunch of feel-good hormones like dopamine,” Lindsay Bryan-Podvin, LMSW, CFT, a certified financial therapist and…
As children, we’re often warned not to eat certain things because “they’re poisonous.” And I started wondering if those warnings had any basis in fact, or if they were nothing but a combination of hand-me-down myths, and an easy way for parents to scare children into behaving. As it turns out, most of the things I was told were poisonous were indeed, to one degree or another, poisonous. Though most will not cause death, they will often produce enough gastrointestinal distress that you might think that you’re dying. Here are some of the most commonly cautioned food items that do,…
Be the first to rate & review! This rainbow beet salad is stunning on the table and nourishing on the plate. Roasted multicolored beets get tossed in a lemon-ginger vinaigrette that brightens every bite. The result is a salad that’s vibrant in both color and flavor, making it equally at home on the holiday table, as a potluck showpiece or as a special weeknight side. Published on October 7, 2025
Spooky season has arrived as October gets underway, but what does this month have in store for our finances? We’ve got a Libra new moon to look forward to, not to mention Venus moving from virtuous Virgo into loving Libra—but these transits will impact us all differently depending on our birth charts.
Chef’s picks: Easy-melting mild cheeses like Cheddar, American, Gruyère and more.By combining cheeses, you achieve a richer, more complex flavor and a gooey, stretchy texture.Get a correct ratio between bread and cheese while 1- to 2-day-old bread toasts best. Being a food writer in a major food city like Atlanta means access to some of the fanciest dishes, ingredients and preparations on a fairly regular basis. It’s a privilege that I’m grateful for every day, and a part of my life that brings me endless joy. However, far from spoiling me, it’s given me a profound appreciation for the simplest,…
High cholesterol can increase your risk for heart disease.Experts say the number one afternoon habit to help lower your cholesterol is reaching for a fiber-rich snack.Fiber helps lower HDL cholesterol, fights inflammation and supports a healthy weight. Taking care of your heart is one of the best things you can do for your health. Heart disease is a leading cause of death among Americans and certain lifestyle factors—like high cholesterol—can increase your risk. Though high cholesterol can sometimes be genetic, what you eat makes a difference. If you’re looking for a simple way to lower your cholesterol, experts say the…
I spend 5 a.m. to 9 a.m. teaching Pilates and 9 a.m. to 5 p.m. testing the latest fitness gear, so I know how important it is to have the right tools to support your workout routine. And that’s especially true when you’re working out from home. You want products that will keep you motivated and actually work. That’s why I’ve rounded up some of the best Amazon Prime Day 2025 fitness deals that I’d personally purchase including discounted wireless earbuds, $9 resistance bands, a viral on-sale vibration plate, and more. With everything on the list under $100, you won’t…
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “It is very important for every human being to forgive herself or himself because if you live, you will make mistakes—it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘Well, if I’d known better I’d have done better.’” ~Maya Angelou I’ve lived long enough to know the difference between a mistake and a tragedy. Some of what I carry falls in between—moments I wish I could redo, things I said or didn’t say,…