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Jane Goodall died Wednesday at the age of 91.Goodall championed vegan eating as a way to protect the planet.Her grilled squash and orzo salad is hearty, seasonal, and easy to make. Jane Goodall, animal rights campaigner and chimpanzee expert, died today at the age of 91. Her legacy as a tireless advocate for the natural world, and her work for its protection and restoration will live on.  Part of her work included promoting eating vegan as a way to help curb the environmental impact of eating meat—back in 2021, the Jane Goodall Institute even released a vegan cookbook, called #EATMEATLESS,…

While experts generally agree that essential fatty acids are beneficial for human health, some EFAs pose more risks than benefits. A 2018 study in Respiratory Research examined the effects of arachidonic acid, an omega-6 polyunsaturated fatty acid, on pulmonary fibroblasts in human lung cells as compared to omega-3 polyunsaturated fatty acids, saturated fatty acids, and the obesity-associated cytokine TNF-alpha. The study found that administration of arachidonic acid resulted in increased expression of interleukin-6 and CXCL8 from fibroblasts in healthy tissue, although this release was reduced in COPD-affected tissue. The researchers also found that arachidonic acid reduced the basal deposition of…

Crystal Light is a brand of beverages that come in a variety of flavors. The drinks have little or no calories and contain zero sugar and fat.While it may save you from added sugar, Crystal Light doesn’t contain important nutrients. Here, we look at the pros, the cons, and available facts concerning Crystal Light and your health.Ingredients and NutritionThere are many varieties of Crystal Light, but the basic ingredients are citric acid, potassium citrate, maltodextrin, calcium phosphate, and acesulfame potassium, as listed by the U.S. Food and Drug Administration’s (FDA) FoodData Central. Some varieties of Crystal Light also have small…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news.In an early Prime Day deal, the Ecovacs Deebot X8 Pro Omni robot vacuum and mop has dropped to $800 (originally $1,100) for Prime members—that marks its lowest price ever, according to price-tracking tools. With highly rated reviews from both consumers and professional testers, this is one of the most powerful and popular robot vacuum/mop…

Shishito peppers are one of my favorite appetizers to order at restaurants, but just like deviled eggs and shrimp cocktail, they are incredibly easy to make at home! I’m always happy when it turns out beloved restaurant dishes are just as good when you make them at home. These shishito peppers are one of those dishes. They are ready in ten minutes and are a delight to eat. My husband and I joke that over the years, as we gradually became better cooks, our list of things to order at restaurants grew progressively smaller. That’s OK! We save money, and…

Key Takeaways Dementia progresses in seven stages, from no cognitive decline to very severe cognitive decline.The stages range from mild memory lapses to needing help with all personal care tasks. Dementia is marked by a severe decline in cognitive functions, such as thinking, reasoning, and remembering, to the extent that it interferes with the person’s daily life. Dementia typically affects older adults, but it is not a normal part of the aging process. While some amount of forgetfulness is normal with age, dementia is a severe disorder that can affect the person’s ability to function on a daily basis. According…

Sponsored by Nature’s ZestPremium joint support you can trust with Nature’s ZestStrong, flexible joints are the foundation of staying active and enjoying daily life. At Nature’s Zest, you’ll find premium supplements that combine key nutrients with rigorous third-party testing, helping you to look after your joints with confidence – from just 33p per day.Glucosamine & Chondroitin Complex: a max-strength formula with MSM to support cartilage, cushion joints and promote mobility from 63p per day.JointCalm Vegan Glucosamine: plant-based joint care enriched with turmeric, MSM and vitamin C to aid flexibility, bone health and immunity from 33p per day.Turmeric & Ginger Gummies:…

Metabolic health involves multiple systems in the body, including those responsible for regulating blood sugar, blood pressure and cholesterol.Dietitians say blueberries are the No. 1 fruit for better metabolic health, thanks to their high fiber and antioxidant content.Add blueberries to cereal, smoothies or salads or enjoy them in your favorite baked goods. Metabolic health might sound like it’s only about burning calories—but in reality, there’s a whole lot more to this concept. Multiple bodily systems play a role in your metabolic health, including those that regulate blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure and waist circumference. Not surprisingly,…

For more cookbook inspiration, check out our guides to the best healthy cookbooks and best gluten-free cookbooks, or head to our reviews section for over 400 reviews, including our tests of the best slow cookers and best soup makers, all tried and tested by experts.Best keto cookbooks at a glanceBest overall keto cookbook: Keto Kitchen by Monya Kilian Palmer, £14.54Best for a soft approach to keto cooking: Essential Ketogenic Mediterranean Diet Cookbook by Molly Devine, £16.93Best for midweek cooking: The Easy 5-Ingredient Ketogenic Diet by Jen Fisch, £11.97Best keto bible: Keto Cookbook for Beginners by Gerald Hubbell, £12.49Best for vegans:…

A new study examines the health of Maria Branyas Morera (or M116), who lived to be 117.M116’s gut microbiome resembled that of someone decades younger.Her daily yogurt habit supported anti-inflammatory gut health. Living to 117 years and 168 days is no small feat. In fact, it’s extraordinary. Maria Branyas Morera—or M116, as she’s referred to in a groundbreaking study—was the world’s oldest verified living person until she died in 2024.  Born in San Francisco in 1907 to Spanish parents, she moved to Spain at the age of 8 and spent the rest of her life there. Her story isn’t just…