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Tomatoes are loved in the U.S., but drought and climate change threaten their supply.Hydroponics and vertical farming could use up to 90% less water while producing quality tomatoes.High costs and labor needs limit growth, but greenhouses could shape the future of farming. From ketchup on burgers to the sauce on pizza, tomatoes find their way into many of America’s favorite foods. In fact, tomatoes are one of the most-eaten vegetables in the U.S., second only to potatoes. The average American eats more than 30 pounds of them each year. Because they’re packed with the antioxidant lycopene, eating tomatoes regularly can…
This delicious side dish is ideal for busy weeks because it requires just 20 minutes of active time.These roasted veggies are loaded with fiber to fill you up and keep things moving through your gut. Vegetables will brown and caramelize better if you preheat the baking sheets before cooking. Up your roasted-veggie game with these Maple-Mustard Roasted Vegetables. Antioxidant- and fiber-rich fingerling potatoes, Brussels sprouts, butternut squash and red onion are bathed in a sweet, umami maple-mustard dressing and roasted until tender with a slight smoky char. Serve them on their own or alongside your favorite protein. Keep reading for our…
Is soda bad for you? Drinking soda every day could negatively impact your health.Side effects from drinking to much soda include indigestion, jitters, mood swings and a need for sugary foods.Consider sipping on a kombucha, seltzer water or a sparkling tea instead of soda. Soda, like all things, can be enjoyed in moderation. And while it’s pretty common knowledge that soda isn’t the greatest for your health, what really happens to your body when you drink soda? You may have seen various videos online showing how soda can be used to clean pennies, create soda-bottle volcanoes when paired with Mentos…
“I will not let the bullies and critics of my early life win by joining and agreeing with them.” ~Pete Walker For most of my life, there was a voice in my head that narrated everything I did, and it was kind of an a**hole. You know the one. That voice that jumps in before you even finish a thought: “Don’t say that. You’ll sound stupid.” “Why would anyone care what you think?” “You’re too much. You’re not enough. You’re a mess.” No matter what I did, the critic had notes. Brutal ones. And the worst part? I believed every…
Glioblastoma multiforme (GBM) is one of the most aggressive and deadly brain cancers, with a median survival rate of just 12 to 18 months despite surgery, chemotherapy, and radiation. But a recent clinical study1 has uncovered a promising alternative: the ketogenic diet.
Key Takeaways Fake friends are often there for the fun but disappear when you really need them.Watch out for people who only want to talk about themselves and ignore your needs.It’s important to trust your gut and set boundaries if you suspect someone is a fake friend. Fake friends are people who pretend to care about you but don’t actually have your best interests at heart. Also known as false friends or fair-weather friends, they tend to act like friends only when it benefits them, says Aimee Daramus, PsyD, a clinical psychologist at Clarity Clinic, Chicago. Genuine friends can be…
The benefits of cayenne pepper include:Source of capsaicinMay have antioxidant propertiesMay relieve painMay reduce the risk of heart diseaseMay help stomach ulcers healMay improve gut healthMay help weight managementMay reduce metabolic syndromeMay help manage blood pressureMay support blood sugar managementDiscover our full range of health benefit guides including the health benefits of peppers and is spicy food good for you?10 potential benefits of cayenne pepper1. Source of capsaicinCapsaicin is a plant compound produced by plants of the Capsicum family, with one exception being the bell pepper. Many of the health benefits associated with eating chilli peppers is down to the…
Your iPhone is essentially a computer that fits in your pocket, so it only makes sense for Apple to treat it as such. To that point, with iOS 26, both the iPhone and the iPad get a new app that was a Mac exclusive for over 20 years: Preview. What can you do with the Preview app?Like on macOS, the Preview app for iOS and iPadOS is largely made for viewing PDFs and other documents. When you first open the app, you’ll see the options to either create a new document or scan one with your iPhone’s camera. Most of…
Be the first to rate & review! 1 Photo This crustless zucchini corn quiche recipe is just a guide, really, to show how easy it is to add some veggies to your breakfast or brunch. Corn and zucchini, with a little help from onion and red bell pepper, make a delicious combination. Published on September 25, 2025
Key Takeaways The Milgram experiment showed that people often obey authority figures, even when it goes against their values.Ethical concerns about the experiment include the use of deception and not fully informing participants. How far do you think people would go to obey an authority figure? Would they refuse to obey if the order went against their values or social expectations? Those questions were at the heart of an infamous and controversial study known as the Milgram obedience experiments. Yale University psychologist Stanley Milgram conducted these experiments during the 1960s. They explored the effects of authority on obedience. In the experiments, an authority…