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Key Takeaways When life feels out of control, it’s okay to take time for yourself to engage in self-care.Work on changing things you can control, like eating healthier or avoiding toxic people.Talking to someone or picking up a hobby can help manage stress and feelings of being overwhelmed. Although we can make life plans, things don’t always go the way we expect. Our relationship doesn’t last, our position at work is cut, or some other obstacle is unexpectedly placed in our way. When these unexpected situations add up, it’s easy to become anxious and feel as if life is out…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source.The Eufy Video Smart Lock E330 is a multitasking three-in-one smart home device that combines a fingerprint-scanning smart lock, a 2K HD camera, and a video doorbell. Right now, it’s 37% off at Amazon, marking its lowest price in the past few months. If you want a multipurpose smart lock with a clean, minimalist aesthetic, this gadget…
This satisfying dish makes use of a store-bought shortcut to save time.This dish is loaded with protein and fiber, the perfect combo for filling satisfaction.Cook the mushrooms before adding them to the casserole to enhance flavor and prevent them from becoming soggy. This Rotisserie Chicken, Mushroom & Rice Casserole might remind you of a dish you had as a child—though we ditched the canned soup and created our own creamy sauce. Rotisserie chicken simplifies the process and adds protein, while fiber-rich wild rice is hearty and filling. The mushrooms bring powerful antioxidants to this dish and become golden brown, enhancing…
When you get a bad night of sleep, it’s common the next day to feel like your brain isn’t operating at 100 percent. But a new study suggests that regularly having trouble falling or staying asleep could lead to even bigger issues, with long-term consequences for brain health.The study, published in Neurology, suggests that people who have chronic insomnia — meaning they experience trouble sleeping three days a week or more for at least three months — may be at an increased risk for cognitive impairment and dementia.[1][2]For the study, researchers examined data on 2,750 cognitively healthy older adults, average age…
Chili is a great cold-weather dish full of nutrients, like fiber, protein and antioxidants.We tracked down Robert Redford’s chili recipe from the Newman’s Own Cookbook.Redford’s recipe uses lamb instead of ground beef and black beans instead of kidney beans. Football season is here, and we believe every fall tailgate needs at least one go-to chili recipe—so we’ve collected 20 of them for you to choose from. Actually, make that 21. With the recent passing of Robert Redford, we dug into the archives and found his Lamb Chili with Black Beans (which serves six) from the 1998 Newman’s Own Cookbook. Let’s…
Podiatrists recommend the Salomon X Ultra 4 Mid GTX as the best hiking shoe. It offers a supportive midsole, strong traction and toe caps for tough, uneven terrain. For the best fit, try on shoes later in the day, match the shoe to the terrain and look for traction and stability. Ever tried climbing a steep trail only to feel your feet slip right out from under you? It’s not just scary—it can be downright dangerous on uneven ground. Hiking requires traction, support and stability to navigate rocks, roots and tricky terrain. That’s why wearing the right shoes can make…
Key Takeaways You can be addicted to a person when being with them releases feel-good chemicals in your brain.Love is healthy with boundaries, while addiction causes problems like jealousy and losing other relationships.Professional help can be crucial if you feel addicted to a person or in a codependent relationship. They are your whole world. You can’t get enough of them, and you want to be with them *all* of the time. It might feel like love, but could it actually be an addiction? While it might sound far-fetched, it really can happen! Like other types of addiction, being addicted to…
1. Hot pie apple punchHost a Bonfire Night celebration with our rich hot pie apple punch. This versatile drink can be left as a mocktail for kids or add a splash of dark rum for the adults. Whisk vanilla ice cream into hot apple juice for a creamy result with a frothy topping, and garnish with apple crisps for an added treat.Celebrate with our Bonfire Night drinks recipes.2. Slow cooker spiked hot chocolateOur easiest-ever slow cooker hot chocolate recipe is the best way to serve a crowd at a festive gathering. Just add rich double cream, milk and dark chocolate…
Key Takeaways Verbal abuse can be just as harmful as physical abuse and often leaves lasting emotional scars.If you’re being verbally abused, it’s important to name the behavior and set clear boundaries.If the abuse doesn’t stop after setting boundaries, seek outside help or remove yourself from the situation. Words can cut deep and leave lingering damage that lasts long after the words have been spoken. Verbal abuse is an interaction in which a person is harmed by the words of another. It can be overt or subtle and difficult to recognize. This type of abuse often hides under layers of…
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. If your current Windows setup is feeling a bit outdated or you’re setting up a brand-new PC, you might want to check out this Microsoft Windows 11 Pro deal on StackSocial—you can get this single-device lifetime license for just $13, which would usually cost you $200 at the Microsoft Store. Once you buy, the redemption code and setup instructions hit your inbox instantly. That said, make sure your system is eligible. This isn’t an upgrade path for unsupported PCs—it’s…