Browsing: Fitness
Once reserved for the courts, skorts are now a stylish staple in many wardrobes of busy gals on the go.…
Have you been walking into rooms lately and realizing you have no idea why you’re there? Or maybe you set…
If you want to build real upper-body strength, a reliable dumbbell workout is a must. Bodyweight workouts can take you…
How to do it: Okay, this one isn’t exactly a body position for penetrative sex, so much as it is…
If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled…
Finding the best plus-size leggings can feel like a full-on workout in itself — especially when you’re trying to avoid…
For decades, the world has watched Oprah Winfrey’s very public battle with her weight, as she yo-yoed between sizes, inspiring…
Is your social media feed telling you that plain water isn’t enough to stay hydrated? Same here. But as a…
One of my favorite perks of working from home—whether you’re fully remote or lucky enough to take advantage of flex…
There was once a time when I blamed all the world’s problems on social media.Consumerism? Blame social media.Growing intolerance? Blame…