Browsing: Fitness
If you spend your workday at a desk, you may be looking for a simple way to add more activity…
Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
For Selena Gomez, mental health has never been something to hide—or be ashamed of. She’s been candid about her bipolar…
Fat can be found in almost any part of your body—and despite what social media may make you believe, it’s…
A similar notion is at play with aerobic workouts like runs, bike rides, or rowing machine sessions, where you’re really…
Maybe you spend so much time trimming, shaping, buffing, and painting your nails (or having a pro do all of…
Parasites are repulsive enough in the wild, but coming across one in your food takes the gross-out factor to a…
No matter how secure your relationship looks on paper, doubts can still creep in: What if I could do better?…
You might assume a condition as serious as cancer would trigger symptoms of a similar magnitude, but that’s not always…
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…