Browsing: Fitness
Like infrared saunas, infrared sauna blankets warm your body using infrared light with a device that’s no bigger than a…
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
Staying motivated to work out isn’t always easy, even for fitness editors. Snoozing your alarm, having a busy work day,…
Vitamin D is known as the sunshine vitamin because your body produces it when your skin is exposed to the…
In 2020, at seven months pregnant, Alex Morgan was still training with the US Women’s National Soccer Team. In a…
I can always expect soreness after a tough workout or a long day. While it’s simply just a natural response…
As the 2025 US Open nears the start of its semifinal round, Jessica Pegula is standing strong as one of…
It’s no secret that getting thousands of steps in throughout the day is a great healthy habit (Who hasn’t heard…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Early birds have long basked in the glory of health superiority, sometimes even tinged with a hit of moral righteousness.…