Browsing: Healthy Habits
Key Takeaways Valium is a type of benzodiazepine that may be prescribed to relieve symptoms of anxiety.This medication helps calm…
If you’re considering adding a fiber supplement to your daily routine, talk it over with your healthcare provider. They can…
Some would say a dewy glow is all the rage, while others assert matte complexions are en vogue. Regardless of…
Key Takeaways If your symptoms are getting better, like feeling less sad or tired, it’s a sign of recovery from…
The U.S. federal government’s Centers for Disease Control and Prevention (CDC) has scaled back its surveillance of germs that cause…
Teen TV has long sold us the fantasy of the “cool mom.” She’s not a stickler who scolds or nags—she’s…
Even with a broken heart, Leo, you still love to shine—and in fact, nothing makes you feel more alive! So,…
Key Takeaways Setting boundaries with your family can help manage anxiety.Anxiety can be hereditary, so you might have learned anxious…
Dietary changes alone cannot cure or reverse asthma , but some modifications to your diet may reduce or control your…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…