Browsing: Healthy Habits
Key Takeaways People with OCD are 10 times more likely to die by suicide than the general population. Warning signs…
Monoclonal antibodies (a type of biologic therapy) also target inflammation in the esophagus and can improve EoE symptoms like difficulty…
Dementia is growing in prevalence worldwide: An estimated 57 million dementia cases1 exist globally and the number is only expected…
Key Takeaways Schedule a consistent 15-30 minute “worry time” each day to handle your stress.Write down your worries and think…
3. Be Cautious With Deli MeatsHoliday lunch buffets often feature sandwich options like deli meat. While unopened packages of deli…
Key Takeaways Premonitions often happen when our brain picks up on subtle cues that we don’t consciously notice.Experiencing premonitions isn’t…
How to Cope With a Victim NarcissistStepp shares an acronym with three key markers of narcissism to help keep it…
Key Takeaways Schizophrenia can cause disorganized thinking, making it hard for people to keep their thoughts and speech in order.Treatment…
Crohn’s disease, an inflammatory bowel disease (IBD), leads to inflammation in your digestive tract and sometimes in other areas in…
Key Takeaways Reach out to your friend to show you care and they are not alone.Listen to your friend and…