Browsing: Healthy Habits
But this research also highlights something hopeful. Even in a landscape dominated by UPFs, shifting back toward whole and minimally…
Key Takeaways If your parents couldn’t handle their emotions, it might affect how you deal with feelings today.Setting boundaries with…
Antibiotics are widely known to disrupt gut health by killing “good” as well as “bad” bacteria in the digestive tract.Now…
For years, Alzheimer’s has felt like a disease that arrives silently—a name you can’t retrieve, a familiar route that no…
Key Takeaways A Skinner box is a device animals can use to get food by pressing a lever.Researchers use Skinner…
Diarrhea is a common, unpleasant ailment that everyone suffers from at least occasionally. In the majority of cases, it will…
Key Takeaways Just a couple of hugs a day can really help if you’re feeling touch starved.Physical touch releases the…
Shopping for meals that are organic, minimally processed, and include high quality ingredients can often come at a premium. But…
Key Takeaways Trypophobia is a fear of clusters of small holes, bumps, or patterns that can cause strong feelings of…
Angela D. Harper, MD, is in private practice at Columbia Psychiatric Associates in South Carolina, where she provides evaluations, medication…