Browsing: Healthy Habits
While innovation in the wellness industry is welcomed with wide-open arms, many of the “newest” trends come from ancient history.…
Key Takeaways Dance therapy uses movement to help people feel better and manage emotions.This type of therapy can help with…
With EoE, white blood cells called eosinophils are associated with inflammation in the esophagus. Those same white blood cells are…
Juno (Rated PG-13) At first glance, this iconic coming-of-age film from 2007 appears to be about a teenage couple trying…
Over time, inflammation from EoE can damage and narrow the esophagus, causing a food impaction, which is “when food is…
Your memory loss could be something else.
Key Takeaways Research shows there may be different subtypes of BPD, which can impact treatment.Popular books and studies suggest BPD…
Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general…
Key Takeaways The 4-7-8 breathing technique helps calm anxiety by activating the relaxation response in your body.To practice 4-7-8 breathing,…