Browsing: Healthy Habits
Key Takeaways Words of affirmation can help your partner feel valued and happier in a relationship. Write a heartfelt note,…
Aerophobia, also called aviophobia, is a situation-specific phobia defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the…
Plus, science-backed ways to ease this journey.
Key Takeaways Psychological perspectives offer different ways of thinking about and explaining human behavior.The seven major psychological perspectives are: psychodynamic,…
Recovering from pneumonia can be tough. For some, it can take as long as six months to heal. While there…
Despite these troubling trends, there’s positive news: overall cancer survival rates continue to improve, thanks to advances in early detection,…
Key Takeaways Generalized anxiety disorder (GAD) involves excessive worry about a number of different things, occurring more often than not…
Overexposure to light from the sun, via ultraviolet (UV) radiation, is the main cause of skin cancer. Although UV rays…
Key Takeaways Maintaining a clean and organized home can help reduce stress, lift your mood, and make you feel more…
Healthy habits can help keep chronic inflammation in check. They can also help you reach or maintain a healthy weight…