Browsing: Healthy Habits
September 11, 2025, will mark the 24th anniversary of the terror attacks that left parts of the United States consumed…
Cracking open a hard-boiled egg for breakfast and moving on with your morning is tempting, especially if you’re tight on…
For this study, researchers wanted to assess the impact of sedentary time and exercise on mortality. As they write, “In…
Key Takeaways Positive symptoms of schizophrenia are added experiences like hallucinations and delusions.Hallucinations can affect different senses, but hearing voices…
Every year, doctors diagnose more than 107,000 cases of colorectal cancer. While survival rates have improved, it’s still the second-leading…
It’s no secret that quality sleep is an integral part of our overall well-being, but the more we come to…
Key Takeaways People often set resolutions that are too big and need smaller, immediate goals to succeed.Understanding why you want…
You may already be using the over-the-counter nasal spray azelastine (Astepro) to relieve allergy symptoms, like sneezing, a stuffy nose,…
“As a nurse and a woman who has struggled with weight loss and a slow metabolism her whole adult life,…
Key Takeaways People with ADHD know objects exist when they can’t see them, but they need reminders to remember them.Visual…