Browsing: Healthy Habits
We all have that friend who tells us meditation saves their mental health. And while I’m all for that practice,…
Key Takeaways Energy drinks seem like a convenient, even healthy fix to combat fatigue, but the purported benefits may come…
Living with Crohn’s disease can be physically and emotionally challenging. While friends, family members, and coworkers want to offer support…
And while it’s always good practice to take at least one rest day every 7 to 10 days, it’s especially…
And how correct course.
Key Takeaways Tall poppy syndrome involves criticism due to one’s successes.The psychological impacts can run deep, impacting self-esteem and overall…
Have you ever taken a sip of tea and felt a bitter, dry coating in your mouth almost immediately? You…
Sandra Voss spent a year trying to understand why she was experiencing bad back pain. After receiving a series of…
Most of the ingredients are already in your pantry.
Key Takeaways The term “mentally unstable” is offensive and not an official diagnosis; use “mental health condition” instead.There are various…