Browsing: Healthy Habits
Key Takeaways Setting boundaries with your family can help manage anxiety.Anxiety can be hereditary, so you might have learned anxious…
Dietary changes alone cannot cure or reverse asthma , but some modifications to your diet may reduce or control your…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
When it comes to chronic hives (also called chronic urticaria), it can be difficult to identify the cause. The condition…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
Bipolar disorder is a complex mental health condition characterized by a potential breadth of both manic and depressive symptoms, such…
In the early 2000s, Dan Buettner set out to reverse engineer longevity by visiting the places in the world where…
Hives are raised red welts or splotches that tend to be itchy, tender, and swollen. They can come up suddenly…
Staying consistent with fitness isn’t always easy. Maybe you’ve had a busy few weeks where family, work, or travel took…
Jujube fruit is a nutritious option with plenty of vitamins and minerals. And no, we’re not talking about the candy,…