Browsing: Healthy Habits
If you notice increased anxiety with Parkinson’s disease, you can try several lifestyle changes and treatment options, including psychotherapy, group…
Key Takeaways Disappointment can be work-related, tied to a relationship or a bad date, or arise during the normal course…
While RA affects men and women in similar ways biologically, research shows some differences in how the disease presents, progresses,…
Friendship breakups usually come with a clear expectation: Move on. Replace your former friend with someone newer—“better”—and build a happy,…
Key Takeaways Prosocial behaviors are actions meant to help others, like sharing or comforting.Helping others can make you feel happier…
Weird-looking stools can point to several GI problems, including colorectal cancer. Stool symptoms that could point to a growing tumor…
Scientists studied people who lived to 110+ and found three biological advantages.
Key Takeaways Self-regulation means controlling your behavior, emotions, and thoughts.You can practice self-regulation by staying calm and thinking before you…
Using Coffee Creamer Past Its Expiration DateYou may be wondering what to do if creamer has been sitting in your…
Key Takeaways Emotions consist of physical arousal and how we think about that arousal.Schachter and Singer’s experiment showed people can…