Browsing: Healthy Habits
Key Takeaways Ketamine can quickly improve mood in people with bipolar depression, often within hours.Ketamine works by affecting the glutamate…
Many American adults aren’t getting enough sleep: Nearly 40 percent of people ages 45 to 64 don’t sleep enough, with…
Key Takeaways Confounding variables can confuse the true relationship between dependent and independent variables in research.Researchers need to control for…
Pancreas transplants also come with significant risks, from the surgery itself to the need for immune system suppression to protect…
AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work…
Key Takeaways Interpersonal intelligence is about understanding others’ emotions and interacting successfully.Empathy helps us connect with others by understanding their…
Gentle, moisturizing soaps, facial cleansers, and body washes can help you care for your skin barrier when you have psoriasis.[5] Your…
Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a…
Key Takeaways Listening to motivational podcasts can help you find inspiration for personal growth.TED Talks Health podcast provides information about…