Browsing: Nutrition
My 2025 beauty gift guide with clean beauty products from Oliveda, Counter, Colleen Rothschild, Crunchi, and Dime – from luxe…
The American Medical Association passed a resolution encouraging hospitals to offer healthy plant-based food options. “Globally, 11 million deaths annually…
From pomegranate mules to an apple cider Aperol spritz, I’m sharing easy seasonal cocktails for Thanksgiving that you and your guests…
Here’s a bit of life lately! Some of you are already putting up Christmas trees, but I am still very…
Key Takeaways Adding cognitive challenges to exercises your clients are already performing can improve brain health…
There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil. The most commonly used…
We always save room on our Thanksgiving table for something green. With leafy greens and roasted winter squash, these fall…
We had the pleasure of talking with Ronnie Penn about his military service, his work as a chef and a…
Discover how to organize a bookshelf with style! From grouping your book collection by color to decorating floating shelves with…
Here’s more of life lately! Living in this reversible jacket from Carve Designs This is such a busy time of…