Browsing: Wellness
A win for sports lovers.
It’s simpler than you think.
If it’s not broken, don’t fix it, right? That’s how I feel about my breakfast. It took me ages to…
We know that our brains are often not the same age as our chronological age. For instance, there is a…
In mindbodygreen’s parenting column, Parenthetical, mbg parenting contributor, psychotherapist, and writer Lia Avellino explores the dynamic, enriching, yet often complicated…
How Biofeedback Works
What this study quantifies, across five dietary frameworks and more than 100,000 people, is the cumulative weight of those choices.…
If you’ve developed romantic feelings for your therapist, you’re not alone. In fact, it’s a common occurrence that professionals are…
If you struggle with chronic pain, you may have been prescribed an opioid medication. It is also likely that you have…
Key Takeaways The four time personalities are time optimist, time anxious, time bender, and time blind.Each of the four types…