Browsing: Wellness
Key Takeaways Hormones play a big role in how we feel and can affect our mood and emotions.Seeing a doctor…
What is Happening with Aging Well? View from Leading Experts The Global Wellness Institute (GWI) Aging Well Initiative is a…
Key Takeaways Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma…
On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain…
Label Your Emotions People are often more inclined to say things like, “I have butterflies in my stomach,” or “I…
The researchers weren’t just interested in how much people weighed or even how much body fat they carried. Instead, they…
Ativan (lorazepam) is a common medication used for the treatment of panic disorder and other anxiety conditions. This medication works…
Research in psychology focuses on a variety of topics, ranging from the development of infants to the behavior of social…
Dancing is fun and can be a great way to celebrate, but evidence also suggests it can be a powerful…
We’ve officially entered the homestretch of the astrological year, with Pisces season now underway and signs of spring beginning to…