Browsing: Wellness
Key Takeaways Scientists have shown that the full moon does not cause changes in human behavior.People might act differently during…
If you’ve been feeling extra sensitive, emotional, or downright wonky the past few days, you can thank the upcoming full…
Key Takeaways Toxic shame is a deep feeling of worthlessness and self-hatred often starting in childhood due to trauma or…
Fiber is best known for keeping your digestion on track, but it does a lot more—your gut health influences nearly…
Key Takeaways Cyberbullying uses technology to hurt others, often through social media.Cyberbullying can cause stress, anxiety, and even depression in…
Maintaining our skin isn’t an easy task as we get older. Because let’s face it — there’s a whole list…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
Key Takeaways Cozy, nostalgic hobbies are resurging as a counterbalance to stress, digital burnout, and hustle culture.Hands-on hobbies like crafting,…
Perhaps you know Hall of Famer Troy Aikman for his days as the Dallas Cowboys quarterback, or even the years…
Key Takeaways Rewatching your favorite shows can be an easy way to unwind after a long day, a soothing form…