Browsing: Wellness
As you may be catching on, the air element is intellectual, analytical, and idea-driven. And according to Quinn, they’re both…
Key Takeaways We use all parts of our brain to function, not just 10%.Eating well, exercising, and getting enough sleep…
Many moms have become modern martyrs: parents who sacrifice their resources against their own self-interests and say no to their…
Definition of Dance Therapy Dance therapy, also called dance/movement therapy (DMT), uses movement and dance as a way to support…
Sharing my thoughts on vibrating plates and if it’s worth adding one to your home wellness routine. Hi friends! How…