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    Monday, February 2
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    Home»Healthy Habits»Definition, Examples, Uses, and Tips
    Healthy Habits

    Definition, Examples, Uses, and Tips

    8okaybaby@gmail.comBy 8okaybaby@gmail.comFebruary 2, 2026No Comments9 Mins Read
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    Definition, Examples, Uses, and Tips
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    Key Takeaways

    • Abstract thinking helps us connect ideas and solve complex problems creatively.
    • This type of thinking is valuable for making decisions, planning, and adapting in life.
    • Abstract thinking develops as we grow and learn, starting in childhood.

    When you can connect ideas, see beyond the obvious, and imagine hypothetical scenarios, you’re using a skill known as abstract thinking. Also known as abstract reasoning, it involves the ability to understand and think about complex concepts that, while real, are not tied to concrete experiences, objects, people, or situations.

    Abstract thinking is considered a type of higher-order thinking. It involves ideas and principles that are often symbolic or hypothetical. This type of thinking is more complex than the type of thinking that is centered on memorizing and recalling information and facts.

    It’s a highly valued ability that can help you excel academically, professionally, and socially. It allows you to make complex decisions, plan for the future, and adjust to a rapidly changing world. It helps scientists devise new theories, artists to create, and entrepreneurs to innovate.

    But what about in your own life? Even in the most routine daily tasks (think budgeting your money or deciding how to respond to a conflict with a friend), abstract thinking allows you to anticipate outcomes, spot patterns, and think critically about situations that affect your life in ways both big and small.

    Examples of Abstract Thinking

    Examples of abstract concepts include ideas such as:

    While these things are real, they aren’t concrete, physical things that people can experience directly via their traditional senses.

    You likely encounter examples of abstract thinking every day. Stand-up comedians use abstract thinking when they observe absurd or illogical behavior in our world. Psychologists use it when they come up with theories as to why people act the way they do.

    You use abstract thinking when you’re in a philosophy class or when you’re contemplating what would be the most ethical way to conduct your business. If you write a poem or an essay, you’re also using abstract thinking.

    With all of these examples, theoretical and intangible concepts are translated into a joke, a decision, or a piece of art. (You’ll notice that creativity and abstract thinking go hand in hand.)

    Abstract Thinking vs. Concrete Thinking

    One way of understanding abstract thinking is to compare it with concrete thinking. Concrete thinking, aka concrete reasoning, is tied to specific experiences or objects that can be observed directly.

    Research indicates that concrete thinkers tend to concentrate more on the procedures for performing a task, whereas abstract thinkers are more concerned with the reasons *why* a task should be done.

    It is important to remember that you need both concrete *and* abstract thinking skills to solve problems in day-to-day life. In many cases, you utilize aspects of both types of thinking to come up with solutions.

    Other Types of Thinking

    Abstract and concrete thinking aren’t the only ways to think about thinking. Depending on the type of problem we face, we draw from a number of different styles of thinking, such as:

    • Creative thinking: This involves coming up with new ideas or using existing ideas or objects to come up with a solution or create something new.
    • Convergent thinking: Often called linear thinking, this is when a person follows a logical set of steps to select the best solution from already-formulated ideas.
    • Critical thinking: This is a type of thinking in which a person tests solutions and analyzes any potential drawbacks.
    • Divergent thinking: Often called lateral thinking, this style involves using new thoughts or ideas that are outside of the norm in order to solve problems.

    How Abstract Thinking Develops

    While abstract thinking is an essential skill, it isn’t something that people are born with. Instead, this cognitive ability develops throughout the course of childhood as children gain new abilities, knowledge, and experiences.

    The psychologist Jean Piaget described a theory of cognitive development that outlined this process from birth through adolescence and early adulthood. According to his theory, children go through four distinct stages of intellectual development:

    • Sensorimotor stage: During this early period, children’s knowledge is derived primarily from their senses.
    • Preoperational stage: At this point, children develop the ability to think symbolically.
    • Concrete operational stage: At this stage, kids become more logical but their understanding of the world tends to be very concrete.
    • Formal operational stage: The ability to reason about concrete information continues to grow during this period, but abstract thinking skills also emerge.

    Abstract thinking becomes more apparent in the formal operational stage of cognitive development, which typically begins around age 12.

    At this age, children become more skilled at thinking about things from another person’s perspective. They are also better able to mentally manipulate abstract ideas and notice patterns and relationships between these concepts.

    Uses of Abstract Thinking

    Abstract thinking is a skill that is essential for the ability to think critically and solve problems. This type of thinking is also related to what is known as fluid intelligence, or the ability to reason and solve problems in unique ways.

    Fluid intelligence involves thinking abstractly about problems without relying solely on existing knowledge.

    Abstract thinking is used in a number of ways in different aspects of your daily life. Some examples of times you might use this type of thinking:

    • When you describe something with a metaphor
    • When you talk about something figuratively
    • When you come up with creative solutions to a problem
    • When you analyze a situation
    • When you notice relationships or patterns
    • When you form a theory about why something happens
    • When you think about a problem from another point of view

    Research also suggests that abstract thinking plays a role in the actions people take. Abstract thinkers have been found to be more likely to engage in risky behaviors, where concrete thinkers are more likely to avoid risks.

    Impact of Abstract Thinking

    People who have strong abstract thinking skills tend to score well on intelligence tests. Because this type of thinking is associated with creativity, abstract thinkers also tend to excel in areas that require creativity such as art, writing, and other areas that benefit from divergent thinking abilities.

    Abstract thinking can have both positive and negative effects. It can be used as a tool to promote innovative problem-solving, but it can also lead to problems in some cases:

    • Bias: Research also suggests that it can sometimes promote different types of bias. As people seek to understand events, abstract thinking can sometimes cause people to seek out patterns, themes, and relationships that may not exist.
    • Catastrophic thinking: Sometimes, these inferences, imagined scenarios, and predictions about the future can lead to feelings of fear and anxiety. Instead of making realistic predictions, people may catastrophize and imagine the worst possible potential outcomes.
    • Anxiety and depression: Research has also found that abstract thinking styles are sometimes associated with worry and rumination. This thinking style is also associated with a range of conditions including depression, anxiety, and post-traumatic stress disorder (PTSD).

    Conditions That Impact Abstract Thinking

    The presence of learning disabilities and mental health conditions can affect abstract thinking abilities. Conditions that are linked to impaired abstract thinking skills include:

    The natural aging process can also have an impact on abstract thinking skills. Research suggests that the thinking skills associated with fluid intelligence peak around the age of 30 or 40 and begin to decline with age.

    Tips for Reasoning Abstractly

    While some psychologists believe that abstract thinking skills are a natural product of normal development, others suggest that these abilities are influenced by genetics, culture, and experiences. Some people may come by these skills naturally, but you can also strengthen these abilities with practice.

    Some strategies that you might use to help improve your abstract thinking skills:

    • Think about why and not just how: Abstract thinkers tend to focus on the meaning of events or on hypothetical outcomes. Instead of concentrating only on the steps needed to achieve a goal, consider some of the reasons why that goal might be valuable or what might happen if you reach that goal.
    • Reframe your thinking: When you are approaching a problem, it can be helpful to purposefully try to think about the problem in a different way. How might someone else approach it? Is there an easier way to accomplish the same thing? Are there any elements you haven’t considered?
    • Consider the big picture: Rather than focusing on the specifics of a situation, try taking a step back in order to view the big picture. Where concrete thinkers are more likely to concentrate on the details, abstract thinkers focus on how something relates to other things or how it fits into the grand scheme of things.

    Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

    1. White R, Wild J. “Why” or “how”: The effect of concrete versus abstract processing on intrusive memories following analogue trauma. Behav Ther. 2016;47(3):404-415. doi:10.1016/j.beth.2016.02.004

    2. American Psychological Association. Creative thinking.

    3. Zheng Y, Denervaud S, Durrleman S. Bilingualism and creativity across development: Evidence from divergent thinking and convergent thinking. Front Hum Neurosci. 2023;16:1058803. doi:10.3389/fnhum.2022.1058803

    4. American Psychological Association. Critical thinking.

    5. Rabindran, Madanagopal D. Piaget’s theory and stages of cognitive development- an overview. SJAMS. 2020;8(9):2152-2157. doi:10.36347/sjams.2020.v08i09.034

    6. Lermer E, Streicher B, Sachs R, Raue M, Frey D. The effect of abstract and concrete thinking on risk-taking behavior in women and men. SAGE Open. 2016;6(3):215824401666612. doi:10.1177/2158244016666127

    7. Namkoong J-E, Henderson MD. Responding to causal uncertainty through abstract thinking. Curr Dir Psychol Sci. 2019;28(6):547-551. doi:10.1177/0963721419859346

    8. Morsanyi K, Hamilton J. The development of intuitive and analytic thinking in autism: The case of cognitive reflection. J Intell. 2023;11(6):124. doi:10.3390/jintelligence11060124

    9. Oh J, Chun JW, Joon Jo H, Kim E, Park HJ, Lee B, Kim JJ. The neural basis of a deficit in abstract thinking in patients with schizophrenia. Psychiatry Res. 2015;234(1):66-73. doi: 10.1016/j.pscychresns.2015.08.007

    10. Hartshorne JK, Germine LT. When does cognitive functioning peak? The asynchronous rise and fall of different cognitive abilities across the life span. Psychol Sci. 2015;26(4):433-43. doi:10.1177/0956797614567339

    By Kendra Cherry, MSEd

    Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the “Everything Psychology Book.”

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